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HIGH SPEED HEALTH Book Trailer, by Todd Bowen
It was designed to move fluently and painlessly (without repetitive strain injuries),
with a full range of motion.
(fastbrady showing how to run with good form, video)
When we were kids,
everything worked.
Beautifully and functionally.
(fastbrady showing how to run correctly in slow-motion, video)
But as we get older,
bad habits take their toll.
Dehydration
Poor Nutrition
Bad Form (Exercising)
Bad Posture (Sitting)
The result?
The rat race.
(Todd Bowen driving in fast-motion, video)
(rat race car video in fast-motion, video)
Back Pain (image)
Neck Pain (image)
Joint Pain (image)
HIGH SPEED HEALTH
will give you a shocking perception of
how badly we destroy our bodies every day.
You will learn how to:
Improve Posture
Increase Flexibility
Hydrate Properly
Eat Healthy
Breathe Effectively
Correct Posture (Image)
Good Posture (Image)
How much water should I drink (image)
How do I eat healthier (image)
Improve wellness (image)
The goal is to wake up every morning,
pain-free and energetic.
(Todd Bowen working out on a beach at sunrise, fast-motion video)
My mission is to teach you how to
heal and prevent pain from sitting.
HIGH SPEED HEALTH, A Quick and Direct Guide to Healing Pain Caused by Repetitive Strain
Injuries for the Part-time Athlete Who Sits at a Desk Full-time, by Todd Bowen (book cover
image)
Start your journey at
www.highspeedhealth.com/book
@highspeedhealth
#highspeedhealth
[music fades out]
Music Credit: "Ouroboros" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/