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six reasons why ghee is good for you ghee
also known as clarified butter is made
by boiling butter and then removing the
butterfat leaving behind the proteins
casein and whey and the milk solids we
consider it our duty to spread the word
about the health benefits of this
amazing product here are six of the most
convincing reasons why you should make
it a regular part of your diet 1 d has a
high smoking point because it cooks at a
higher point than almost any other oil
as well as butter you won't break into
free radicals like other oils do free
radicals are potentially harmful to your
health and when oils reach beyond their
smoking point the results can be
hazardous to your respiratory system too
it reduces the risk of heart disease he
contains a large amount of conjugated
linoleic acid this fatty acid
effectively protects the body against
carcinogens artery plaque and diabetes
on account of this researchers say he
can be used to prevent cardiovascular
disease 3 it can help you lose weight
when ghee is derived from grass-fed
calves the butter contains
cancer-fighting fatty acid making it a
great product to consume when you're
trying to lose weight for he improved
suggestion he is rich in butyric acid
bacteria in the intestines convert fiber
into butyric acid ma then use that for
maintaining the intestinal walls butyric
acid in turn reduces inflammatory
conditions and see page of undigested
food particles and it also aids in the
repair of the mucosal wall 5g lowers
cholesterol studies have shown that you
can reduce cholesterol both in the serum
a component of the blood and
intestines this is done by triggering an
increased secretion of biliary levites 6
it can give you better skin he has known
to purify the skin and give it them
added glow in fact it acts as a natural
moisturizer when used regularly it's
also known to reduce burning sensations
on the skin and even help heal scars
such as those caused by chicken pox
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