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9 Natural Remedies to Combat Cellulite
These are the 9 Natural Remedies for Cellulite I've proven myself.
1. Dry Brushing
This is a remedy that may not have any scientific evidence that it works, but there is a lot
of anecdotal support. Either way, it feels great and helps to stimulate the flow of blood
and lymph in the body.
Two. Gelatin consumption
several health benefits to gelatin, include: Gelatin supports the skin, hair and nail growth
These amino acids are needed not only for the growth of skin, hair and nails adequate,
but for optimal immune function and weight regulation!
Either way, is another resource that is good for other reasons and definitely worth a try.
Three. myofascial Massage
Some therapists are able to perform a type of massage called myofascial massage or myofascial
release, which softens the connective tissue layer and apparently can also help with some
types of muscle and joint problems that are related to imbalances in the fascia.
April. Coffee Scrub
Coffee scrub can be beneficial in reducing cellulite too. The massage and exfoliation
benefits skin by stimulating the blood / lymph flow and caffeine in coffee has a tightening
effect. and like the other remedies, is at least worth a try. If nothing else, the coffee
smells great
May. Kettlebells
Kettlebells are one of my favorite ways of training and are especially good for the hips,
thighs, buttocks, stomach area (do not believe me? Ask kettlebell training and want to know
how your legs feel the next day!)
9 Natural Remedies to Combat Cellulite