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What is Yacon Syrup and how can it help you lose weight?
Yacon syrup is a Peruvian root that was used by ancient Incans as a natural food sweetener.
For many years, this syrup has provided unique nutritional benefits to the Incans because
of its low calorie and low sugar levels. In fact, people with renal and digestive problems
like diabetes eat pure yacon syrup as an alternative to sugar. The syrup contains Fructooligosaccaride
health expert Dr. Oz started to talk about it on his television show, thousands of frustrated
dieters started to pay attention. How exactly does yacon syrup help you lose weight?
Yacon syrup acts as a prebiotic in the body which helps control flora in the intestine.
Flora are known to be a group of microscopic organisms that reside in the intestines and
some examples of this are bifidus and lactobacillus. Dr. Oz refers to these as “skinny bacteria”.
This bacteria in turn functions by processing the FOS into short-chain fatty acids that
prevent cholesterol synthesis in the liver. Prebiotics help enhance the efficiency of
When asked about yacon syrup Dr Oz referred to it as the “metabolism game changer”
because studies have shown that prebiotics help speed up metabolism by promoting skinny
bacteria. According to research, the prebiotics contained in FOS lowers the hunger hormone
called “grehlin” thereby making you feel full longer and helping you curb your appetite.
What have people said about Yacon Syrup?
Many people who have given yacon syrup reviews have attested to how effective it is in helping
them lose weight. Taking 1 500mg pill before each meal combined with a glass of water actually
helped them reduce their appetite for the rest of the day. There were no side effects
experienced by any of the users which is why users believe that this is something they
can sustain for a long time. If you want to know where to buy Yacon syrup you may check
out many sites online.