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hello and welcome to a new edition of remedies easy 24 that today
we will talk about the next subject raisins as to consume them what is it for
so do not leave and stay with us until the end of this video
where we will be developing this interesting topic now we go with the
information but
and the raisins are obtained by dehydrating the fresh grapes included
in the group of nuts being the most prized for cooking or
eating alone are preferred by children for those who love bittersweet food and
so they enjoy the sweets has a very soft and meaty texture
Learn more about raisins in this video
properties of raisins are many properties of raisins
grapes among the most prominent are the following are
energy products contain all the nutrients offered by grapes but more
concentrates offers a high level of fast absorbing carbohydrates and the
70% is fructose are recommended for children and
adolescents because they bring a lot of energy is also advised to
athletes what they do a lot of physical effort on a daily basis
In turn, it has a high energy value to treat anemia by providing
Copper and manganese iron is also recommended for those who need
gain weight strengthen the nervous system are an invigorating food and
restorative with high doses of minerals and vitamins of group b are
very good for those who suffer from physical exhaustion stress or fatigue
chronic raisins are suitable for students and the elderly because it improves
brain functions and avoid memory loss problems are a
great source of antioxidant flavonoids and miri zetina that can protect against
Alzheimer's disease treat constipation eat raisins
It is ideal for constipation due to its mild laxative properties.
organic acids fructose and pectin the latter helps clean the
bowel and forming bulkier stools prevent colon cancer
It is good for the eye contains phytonutrients suitable for
Take care of the health of the eyes protect the eyes from the effects of oxidation and
the passage of time improving the circulation of blood and nourishing the
Capillaries are perfect when there is fatigue in glaucoma sight
Night blindness and cataracts remineralizes bones raisins
have high doses of calcium and magnesium very important nutrients in the
bone development protect against osteoporosis and improve the health of
joints are advised for women during pregnancy or
lactation stage moments when the need for calcium is greatest
They can also help people with or osteoarthritis because they have
analgesic and anti-inflammatory properties are suitable for
reduce the harmful effects or excess protein of foods
qualifiers such as cola drinks or coffee have properties
aphrodisiac in several countries raisins are considered as a powerful
aphrodisiac is why they are included in many desserts and sweets
this is due to its energetic properties before it also has to do
your dose of an arginine amino acid related to the increase of libido
treating impotence and infertility in ancient Egypt it was a mixture
of raisins and honey for intimate encounters treat fever this is due to
that contain more organic acids than fresh grapes provide all their
Cooling properties to reduce fever also brings properties
antibiotics and help treat infections
reduce the appetite although they say that raisins are not allowed in
Obese people for their calories is proven to be the opposite
since it reduces cholesterol and appetite as well as it also provides satiety
It is a natural remedy to avoid anxiety by eating sweets or things
sweets neutralize acidosis is a state in which the acidity of the blood
increases as well as the respiratory system gases something very harmful
for our body because it can generate kidney stones tumor tumors cancer
arthritis hair loss or skin diseases
raisins have a lot of potassium and magnesium and serve to neutralize the
development of these acids help in dental care one of the compounds of
raisins is the oleic noliko acid that has a fundamental role in the
protection of teeth against caries sensitivity and fatigue of
dental pieces prevent the growth of the main bacteria
responsible for cavities and plaque as well as being a food with
much calcium prevents breakage or damage to the enamel of the teeth guarantee a
good cardiac health the equine cat is an antioxidant present in raisins
grape that is very effective in eliminating cholesterol and cleaning the arteries
avoiding cardiovascular problems also serve to regulate the pressure
ideal for those suffering from hypertension and help in good health
circulation like eating raisins
raisins are more than delicious and can be consumed alone or in different
desserts and bittersweet preparations some of the most prominent options
to enjoy the raisins are chard braised with raisins and potatoes
pork sirloin with raisins and mushrooms coconut ice cream and raisins rice
with orange and raisin noodles with walnuts and raisins baked apples with raisin
bread pudding with raisins and chocolates chips among others
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