What I Eat in a Day on Keto + Collab with Sugarless Crystals - Keila keto

before we get into this video I want to give a special shout out to Darius also known as sugarless crystals here on YouTube he reached out to me and we got to do a collab it was my first acting debut guys so definitely check him out let him know that I sent you and while you are there go ahead and subscribe to him good morning guys it's Keila I have another what I eat in a day and store for you so if you are one of those people that like what I need days and want me to continue making them don't forget to give this video a thumbs up and I'm gonna go ahead and get into it you have a lot in store first order of business I gotta clean my apartment it is a mess I'm gonna try to get some cleaning done and I actually am going to the janae I eco concert with my friend Atia I am giving her a early birthday gift we're celebrating it in style because we love concerts and hopefully I can take you guys along with me I'm really excited and yeah I usually don't have a lot to do with my wedding the day is this like the one day that there's actually things for you guys to see first before I eat anything I try to get a full bottle of water in I'm going to just be sipping on this while I'm working while I'm cleaning I can't talk double or nothing Big Sean Metro boomin definitely a good listen my favorite song is in tune and go legend that's what I must do now change of plans I have to run some errands my friend Italia is actually coming and she offered to help me film a channel trailer so it was it's very kind of her so I want to get some stuff done before then I swear I would not be able to function without making lists I have to write everything down or I'll forget it that's me I either write it down on a piece of post-it or on my phone who else does that but I'm at Target now if you can see I'm gonna grab a couple of scenes I'm in desperate need of some new boots I'm gonna get another color like I have black Oh any other colors here though we're just kind of depressing I'm picking up another lipstick liquid suede cream lipstick a lot of people asked what type of lipstick I mean I'm wearing and it's always next we have to nix colors right now so this will be my third I don't really buy that much makeup but every now and then I like to add a new color in and I love browns like I think that looks so good on me so I'm just gonna pick this up I'll probably be you'll see it probably today cuz I'm gonna try it out today so if you like the color it is downtown Beauty okay can we talk about how a great sister I am I'm picking up frosted flakes for my sister and bananas like I can't have any of this literally she's only getting three bananas though dude but for me I am picking up an avocado and they're only 80 cents each you guys I have some biscuits that I made so I think I'm gonna make a breakfast sandwich like a McDonald style and they have some chicken maples patties they're actually pretty good on macros only I don't know if you can see that but only one gram for one patty so I think I'm gonna make a BLT not a BLT a sausage egg cheese biscuit yes I'm really excited to get home now I think I got everything that I need I'm close that that I couldn't find shoes but that's okay I have a coupon for DSW so I guess that's just God telling me go and get that discount get that discount you know sounds hard out here guys almost forgot bell peppers well I only really need wine so it's annoying that I have to get two but I'm sure I'll find something I'll see his other one for usually whenever I am off work I like to treat myself and not like practice in a minute fasting so I'm actually gonna eat my breakfast now it is nine thirty nine forty so I gotta cook it up I'm gonna shoot you the biscuits these little biscuits I made a couple of days ago these honestly probably will be good with the chili that I'm gonna make later on today but I'm gonna use it as the biscuit for my sausage egg a biscuit since these were in the fridge I'm just gonna toast them up in the oven it's just on 400 degrees and they'll stay in there and so I'm done making the food just gonna like assemble it the yoke accidentally broke so it's not as pretty but I'm just frying up an egg to go on top of this amazingness the final masterpiece I just have some sausage cheese with this low-carb bun I'm gonna go ahead and put the i'ma put where I got this recipe from it was actually from Instagram I'll link it down below so if you guys want to give this a try I love it you can make like sweet out of this I've made garlic bread or garlic biscuits using this base so it's really versatile and I love it alright it's time to try this mm-hmm so this goes really crumbly so it's super messy but so web you guys know me McDonald's breakfast it's my favorite oh my it's like one of my first videos it's so embarrassing I look so different like so much smaller than in that video but I'll link it down below yeah my little McDonald's at home in total Aikido hey I look good lambs up now this is the lip color that I got at Target I put a little bit of my lighter lip color I'll try to leave it in the description box below if I remember but it's a really good brown like I like Browns yes this is the wind this is the wind guys so this is my friend of taya oh yeah sure happy birthday it'll be her birthday about time we posted its last 25 y okay what was what are some advice you guys have for me should I turn you know 85 I actually I'm 25 now she's a baby she's the youngest and fan family so I'm filming kind of like a trailer recipe type of thing and I'm literally going down so I'm actually gonna eat one of these nut bars now I just fit these into my I know some people are like oh there's like cars eh sure I know and I'm aware of it and I just fit it in cuz I can't do they have almonds cashews walnuts honestly this tastes like a candy bar I treat this as a dessert I don't have it often or I don't have it regularly at all once I Reno and then when I'm going down like now I have been craving chili now that it's kind of cold I use tomato sauce Italian style diced tomatoes and I found these I found these at Whole Foods it's black soy beans this is better than traditional beans you can't really see it but it's only it's only one car per serving and this can is about three and a half servings so I'm gonna give this a try and let you guys know if it's good I also have some organic ground beef I just got this at Costco I'll link the Costco haul right up here or in the description box but I always get my meat at Costco because it's the cheapest and it makes my grocery hauls so cheap I just have something chilly of course topped it let's move cheese I'm so excited I've been waiting all day to eat this I literally have like 3 alpha 2 news today guys but I decided to just keep what I'm having on now because chili and me are not you know no judges best that I wear this outfit before I wear my real outfit to geneco you know what I mean it's yellow so I don't think this color will go this is the finished product it's actually really good mm-hmm the longer you let it simmer the better it gets I highly recommend getting those black soybeans I got them at Whole Foods and they're like a spot image of the real deal like it's it is beans mmm i'ma finish this then finish getting ready for janae and I'll probably take you guys along box for the concert and I know myself I do like snacking so I'm just gonna pick up some heat peanuts they're actually pretty good in carbs they're nine but four of them are dietary fiber I need to get a little bit more fat and I figured might as well snap or nut throughout the concert I'm obsessed with this water water balloon I'm using a new foundation and I've had this on since one it's 11:35 now I've only had to block once like this fundation is amazing but I'm still kind of hungry I actually didn't eat those peanuts that you saw so I'm gonna think have another half of a bowl of chili don't tell anyone but it was seriously that good I haven't had chili in forever so I'm definitely not tired of it and I think yeah I think I've earned it some chances just a little bit and then I get some editing done and then take a long sleep rest this is a very eventful day it's so fun thank you guys for joining me on this day if you guys liked this video and want me to make more of what I eat a Dave please let me know by giving this video a thumbs up and I will see you guys in the next one bye