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How to Treat a Bitten Tongue. Eating is hardly considered a risky behavior – but once in
a while an exuberant chomp can result in a bitten tongue. You will need An ice cube or
Popsicle Sterile gauze or a clean washcloth Saltwater Hydrogen peroxide and a pain reliever,
such as acetaminophen or ibuprofen (optional). Step 1. Suck on an ice cube or a Popsicle
for several minutes. If you're treating a child, remember that kids take their cues
from you, so calm them down by acting like the injury is no big deal. Step 2. With the
gauze or washcloth, press on the area that’s bleeding until it’s no longer bleeding.
If the bleeding doesn't stop after 15 minutes, seek medical attention. Step 3. Rinse and
spit with salt water or a solution of one part hydrogen peroxide, two parts water. If
you have a lot of pain or the accident happens before bedtime, take a recommended dose of
pain reliever. Step 4. Don't eat acidic or salty foods for a day or two. And chew a little
more carefully from now on! Did you know Did you know? The tongue is actually a group of
several different muscles.