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Hello again my beautiful friends! Welcome to this new video of “Journeys of the Heart”.
This morning i woke up in this enchanting forest surrounded by wise
and ancient trees that told me what to talk to you about today.
The trees and i believe we all need to make an effort to reconnect with nature.
Our busy lives and our conditioned rational minds
have made us forget the importance of being aware
that we are part of nature
and therefore awaken to this fountain of youth that lies within us.
Why do i talk about a fountain of youth?
Because once we start including nature in our lives we rejuvenate, we feel stronger and healthier
Good news is that we all have access to it because nature is for free!
Mind you, it is not about disconnecting from the internet
which is the most wonderful tool we have to expand and evolve.
It is about being outdoors once in awhile
during our day and feeling and smiling at the sun or even at the rain!
It is about embracing a tree along our path or simply taking a short walk around our block.
Yep, no excuses,
i’m sure we can always find a way to reconnect and become one with nature!
Until next time and don’t forget to be love!