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Hi everybody
Today we´re goin to learn the first staff routine.
Before we start, we have to choose the correct stick
The international rules say the staff/stick height should be the same as the competitor
due to the nandu (difficulty) implementation.
But we suggest the stick height should be as tall as a yourself adding a fist above your head.
In the old days the staff/stick heigh reached the wrist of the user.
Let´s begin
last, remember that using a weapon in martial arts means dominating a new extension of your body.
That's why we need to train and practice the basic drills with weapon (qi xie jibengong)
Today we´ll stop here. See you in the next video of "Yo practico wushu".