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Greetings! My name is Grand Master John Le Grand otherwise known as the Phoenix Sensei.
The name of our system is Lost Legacy Systems, University of Mixed Martial Arts. We are located
in Coconut Creek, Florida. On behalf of Expert Village, we are going to show you how to become
a Mixed Martial Artist. In Mixed Martial Arts, the theory of what it does somebody bigger
than me, can I really flip him. We're here to prove the theory wrong. Right here I have
two of my students. They are going to demonstrate a hip toss. As you can see, he is holding
him up. Good! Put him down. Let’s do that from another angle. Now let’s do that in
real time. Take him down. Good. Let’s do that again. Very good.