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Health Network, For Public Health
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Why eat more onions in the summer?
Eat daily in the summer, keeping you away from infections and illnesses.
They are rich in nutrients, so you do not get sick and also very good for the skin.
As the outdoor temperature rises, our body temperature rises.
Onion Salad or onion, which reduces heat and hot drunk.
Onions have many health benefits, and act as an aphrodisiac.
It even has anti-hair loss effects.
Onions, especially red onions, contains quercetin, anti-histamine effect.
Histamine is a stimulant caused by heat stroke, and reactions are harmful to insect bites.
So eat onions every day, can help reduce the summer discomfort.
Eat daily in the summer, keeping you away from infections and illnesses.
They are rich in nutrients, so you do not get sick and also very good for the skin.
Salad onion improves the digestive system.
If you are suffering from gastrointestinal disturbances in the summer, eating onions can be beneficial, by boosting the release of digestive juices.
Water onions can also be used to treat sunburn, by applying it on the spot.
Bad cholesterol causes heart disorders, which can be eliminated if eaten on a daily basis.
So, besides helping to cool the body, onions will also help you stay healthy in the summer.
Experts point out that a small slice of onion can help reduce the effect of fever, if applied to the forehead, and a short slice of onions, can also help stop bleeding during nosebleeds in the summer.
Doctors:Cam Tu, Theo THS / Univadis.
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