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Hello everyone, my name is Matt Fuller. This is Denise Bennet, my partner. We are the proud
facilitators of the Light and Love Cafe. We are here on behalf of the expert village.
Ok, what I want to do is kind of, not done with the salad at all, but I want to dress
up the plate a little bit. Just something, I think the creativity is really important,
especially when it comes to raw food. It's kind of the fun part. Once you get your fear
out of the way of it, What's this? Green cabbage. Do you want me
to go through what's in this salad? I thought I would surprise you. So, we're gonna have
some green cabbage in it and beet and if you don't like beet then relax, well, you didn't
like beet. I did not like beet and she talked me into it. I encourage you to at least be
open minded. We're not cooking it so it will be a very different flavor. If you find a
food that you've had a problem in the past, wait it out because raw is a different deal.
We'll put a little bit in there.