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On behalf of Expert Village I'm Angel Perez, this is Sensei Richard Acuna with Champion
Martial Arts USA in Miami, Florida teaching No-Gi grappling. Okay now we are going to
demonstrate a arm bar this is pretty much a straight up arm bar. I'm going to be on
my back side, he controls my arm, he crosses one leg over my neck and then he falls backwards.
He straightens out my arm until my elbow can't go anymore and now let me show you in real
time. If I don't tap out quickly I will lose my arm.