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Welcome all. I am Jyoti khatri, health and holistic wellness expert. In this video
I'm going to share the TCM treatment for flat warts or moles. Flat boards or
moles is a common viral infectious skin diseases. According to TCM this disease
caused by wind heat induced in toxicity in the lungs. Spleen is blocked by other
meridians and causes various forms of depressions in the skin. In this video
I'm going to share two simple and effective acupressure point treatments
to solve this skin issue. You will surely get relief from this skin issue, but make
sure you be consistent into your practice. In fact these acupressure
points are so simple that whenever you find time you can easily stimulate them.
Once you correctly identify these points there are chances that those points are
tender painful or sore. Eventually when you see that your problem is resolved
then all the pain tenderness and soreness is gone and you will regain
your health. It's a kind of sign that body shows to you. If you want me to
cover some other topics then do mention them in the comment down below. Be sure
to watch this video till the end as I will explain how these acupressure
points works and I will give you some extra tips. Subscribe to Samaya yoga
YouTube channel so that you won't miss a single video. Let's get started.
The first acupressure point is for your large intestine. To locate this
point, properly bend the elbow so that elbow crease become prominent, locate the
outer edge of the elbow crease. You will find this point on the outside end of
the crease on the elbow. Gently stimulate this point on both the hands for about a
minute each. It will help to clear the heat, cools the blood, removing
obstructions from the large intestine energy channel. In TCM, all major organs
work in pair. Lung and large intestine work in pair. They represent the metal
element. Lung produces the voice and provides proper moisturization to the
skin. The natural rhythmical inhalation and exhalation is often
disturbed either due to internal damage caused by harmful emotions or external
injury due to the climatic factors. This disturb the general energy flow inside
as well as outside of the body. The element of the lung which is metal then
loses its clear quality. The best way to restore purity in the metal is by
regulating the breath. One must regulate the breath first.
Once the breath is regulated erratic movement will not occur and heat fire
will come down all by itself. I have already made a video on breathing
technique make sure you watch that video for better understanding. Once your
breathing pattern is correct almost all of your problems will be solved. Just
develop the understanding of how your body work. The second acupressure
point is located on the liver meridian. This acupressure poin is kind of what I say is
reset button for your body.
As after pressing and stimulating the second pressure point you will feel
immediate calmness and relief. It is located on your feet about two finger
width above the place where the skin of your big toe and the second toe joints.
Apply deep and stimulating pressure on this point on both the feet for about
two minutes. It work on both liver qi and blood and on the gallbladder.
This acupressure point is also useful for stress lower back pain, high blood pressure
cramps, limb pain, insomnia and anxiety. Ancient Chinese texts include usage of
this acupressure point for digestive issues, eye problems, genital pain,
headache, canker sores and irritability. The scientific studies on the
stimulation of this acupressure point has shown positive result to manage
post- stroke depression. Also lower blood pressure and plasma ethylene-1
level in hypertension patients. Liver and gallbladder form a pair. They represent
the wood element. All living beings rely on them for growth. Liver also is in
charge of color. If it's energy or Chi is in harmony one will enjoy healthy lusture.
If damaged, the body will appear dry and brittle. The best way to
nourish liver is by refraining from anger, rage, resentment, frustration
because these emotion damages the liver. Which then attack from the stomach and
spleen. It also then counter-attack to the lungs and also damages the
gallbladder as it is yin yang pair. So, put rest to anger - that is another key to
maintain good health. My main purpose of creating this video is just to help you
to see your body as integrated whole. Along with your mind, emotions and spirit.
You just eliminate the root cause. We all are born with natural
healing ability. Our body keep on revealing sign about the state of your
health. Understand them and prevent the disease. I hope you liked this video. Hit
that like button down below. Be sure to share it with your friends or anyone who
might get benefit from watching this video. Also subscribe to Samaya yoga
YouTube channel to get more amazing videos that can help to improve your
life naturally. I'll see you in the next video.