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Hi I'm Caroline, I've been following the 2 plan now for the last 4 months or so and found
it really easy to follow the meal matrix is very easy and the shakes are lovely. What
I found is that they made a huge difference to me is the coaching. Not only has it given
me the tools to now beat myself up if I go off track, it's also made a complete difference
to the whole of my life. I'm much more confident, I'm much more in control. I recently did a
18 mile sponsored walk which I wouldn't have thought of doing before. I managed to teach
my son to ride his bike in the space of one weekend but I had been trying on and off for
years. I was just like, we can do this and we will do this which is the positive things
I am getting from the coaching itself and I run now for the first time in 21 years which
I never thought I would do ever again and basically it's completely changed my life.