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HOW TO OVERCOME STAGE FRIGHT
ONE CORE CONCEPT
FEAR = ANTICIPATION OF PAIN 6
STEPS TO OVERCOMING STAGE FRIGHT
FOR GOOD! STEP 1: STAY OUTWARDLY FOCUSED
REMEMBER YOUR MAIN MESSAGE AND FOCUS ON THAT FOCUS ON THE AUDIENCE – NOT
YOURSELF DELIVER THE MESSAGE AS IF YOUR AUDIENCE NEEDED
TO HEAR IT REGARDLESS
STEP 2: START SMALL
PRACTICE FIRST TO YOURSELF IN THE MIRROR
TELL A FEW FRIENDS AND ASK THEIR OPINION GIVE YOUR SPEECH IN
A SMALL GROUP SETTING STEP 3: ACCEPT YOUR MISTAKES
EVERYTHING TAKES PRACTICE GREAT SPEAKERS ARE MADE – NOT BORN
AVOID SELF PUNISHMENT – LIKE NOT SPEAKING AGAIN
STEP 4: REPLACE NEGATIVE THOUGHTS WITH POSITIVE ONES
PEOPLE HAVE SHORT TERM MEMORIES WORST THING THAT CAN HAPPEN – YOUR SPEECH
IS A LITTLE BORING OVERCOME THE PHOBIA – OVERCOME THE FEAR
STEP 5: CONVERT PROBLEMS INTO SOLUTIONS
GOT SHAKY HANDS OR LEGS? TAKE A SMALL WALK ACROSS THE STAGE – JUST WALK CASUALLY
IF YOU BLANK OUT – TELL A SIMPLE JOKE, STORY OR ANECDOTE TO COLLECT YOUR THOUGHTS AND GET
BACK ON TRACK STEP 6: BECOME FAMILIAR
IMAGINE A FAMILIAR FACE IS WATCHING – DO YOUR BEST FOR THAT PERSON
LOOK AT A FEW KEY PEOPLE – RATHER THAN EVERYONE LOOK FOR
POSITIVE BODY LANGUAGE AND USE THAT AS
MOTIVATION WALK AWAY WITH THIS ONE THING:
HOW YOU THINK OF YOURSELF IS MUCH MORE IMPORTANT THAN WHAT OTHERS
THINK OF YOU
I HOPE YOU ENJOYED THIS PRESENTATION YOU CAN ACTUALLY GET A STEP BY STEP GUIDE
TO BECOMING AN EXCELLENT
PUBLIC SPEAKER BY VISITING OUR WEBSITE VIA THE LINK BELOW
OR AROUND THIS VIDEO I HIGHLY RECOMMEND YOU PICK IT UP IF YOU PLAN
ON BECOMING A TRUE PUBLIC SPEAKING PRO I WISH YOU GREAT SUCCESS AND I HOPE TO TALK
AGAIN SOON.