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Hot, hot. it’s very hot
It's a freshly baked book. I am the author of “Happiness is Science”. My name is Hyun-Jung, Son
Dr. Son's HAPPY TV
When you look at recent google search results, you see that searches related to ‘happiness’ have increased.
That means many people are looking for ‘happiness’
So today I want to talk about what happiness is.
What do you think happiness is ?
In fact, many people think ‘happiness’ is when ‘your dreams come true’
Let’s say, I will become happy if I win the lottery or if my disease is cured.
However, you don’t become happy, although your wishes come true. Do you want to know why ?
For example, when you don’t have a car, you think “Aha, I wish to have even a small car”.
Once you’ve got a small car, you feel good at first.
However, soon after you think “Aha people treat me badly because I have a small car. I wish I had a bigger car.
However, once you’ve got a big car, you start to think again “Aha I want a fast sports car !” Endless desire is human nature.
Put differently, once we’ve got what we want, we do not stay there. Instead we make bigger wishes and goals, and so we push our happiness to the next goal.
Therefore, happiness can’t be achieved when your dreams come true.
If happiness can’t be achieved by accomplishing wishes, how can we achieve happiness ? Happiness is an emotional state.
In the book “Happiness is Science” you can find scientific explanations why ‘happiness is a state of emotion’.
So, if you understand your own feelings, anyone can become happy regardless of the current conditions and circumstances where you are right now.
Even if 9 things go wrong, you should still concentrate on the one thing that goes right. This training of focus will lead you to happiness.
I have uploaded my special guide “10 ways to become happy”. Please feel free to download it.
Thank you very much for ‘liking’ this video.
Please subscribe, to get happy stories every week
In this Happy TV, I tell you how to maintain your happiness by understanding your own feelings.
See you next time. I wish you a happy week. Thank you.
Hi, I am Princess Lana, but people call me Princess Lany.
Are you asking me what worries I have ? You don’t know what it’s like being a princess.
A princess gets lots of stress. When I get stressed, I don’t have any friends to talk openly to.
But after I’ve watched Happy TV today, I feel better now. I should focus on one thing that goes well, even though nine go wrong. Those are really wise words.
I am definitely going to watch ‘Happy TV’ every week. You subscribe too ! Bye bye.