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Welcome! Great to see you again.
My name's Eddie Lankas. Founder of "WEIGHT SURRENDER" and Creator of "90-Day M.I.R.A.C.L.E."
(Make It Real And Create Learning Environments).
I'm often told: "I KNOW what to do, HOWEVER...I KNOW what I'm supposed to do, BUT...I KNOW
I'm supposed to eat well and healthy, HOWEVER...
Those thoughts, those beliefs happen and are said frequently time and time again.
Q: Why? Because that's how we were born. We were born with an amygdala...recovery circles
will call it 'stinking thinking'...Buddhist's call it Monkey Mind.
You might've heard Reptilian or Lizzard Brain. These are all descriptions of that little
'Doubt to Fear to Worry' that we all have.
Fight...Flight...or Freeze is another concept that we have - it's in our DNA.
The Solution and the Answer is to quiet it and shift to something more interesting.
Q: What's more interesting to you? A: More Life in Your Life - Heath..Wellness..Fitness..Nutrition.
I know it to be true because that's how I used to view life as wanting to change my
mood and mind through food...through sugars, fats, flour - processed foods.
Until I was aware and acknowledged the fact that's the no longer how I wanted to live.
That's why I created WEIGHT SURRENDER...to help Support individuals like you and me - SMART,
SUCCESSFUL, HIGH-ACHIEVING individuals that were able to Do and Be all that they could
in many areas of their lives, But there was one area that continued to eat our lunch - and
that was eating 'x#z! foods"