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and welcomes my burn the fat feed the muscle review, in this video
i will be buying this e-book
and i'm giving you a virtual tour of its contents
burn the fat feed the muscle is a program bike on the new total
that shows a view all the secrets to burn fat permanently
is based on fitness models and the things that bodybuilders due to reduced
the program is simple to follow with detailed step-by-step instructions
and we'll let you which you desired body in the shortest possible time
now i'm going to scroll down and click on the add to cart button
then i click on the order like
after that is the clickbank payment page
if you do not know what clickbank is is something like a pal
is a middle man between the seller and buyer protecting your financial
information
and ensuring you receive what you purchase
i'm out once and for my credit card information which is
and then click on the pay now button and if the confirmation page itis click on
the access purpose but
then enter my name and email address which is more about includes submit
now have access to the download page
and just click on the download button for the evil
now i'm going to open up people there are around seventeen chapters and three
hundred and forty pages
now i'm going to read the e-book and then get back to you showing you what
it's all about
the first chapter i would like to bring your attention to is chapter three which
is on how to determine your fat to muscle ratio
it teaches you different methods to measure body composition
and one that i'm going to show you is on the one that you can perform on yourself
at home
and still get satisfactory results
you can use the ak you measure
a caliper designed for performing a simple tests on oneself to measure your
own body fat
next i would like to give you a sneak peak at a very important chapter in burn
the fat people muscle
is chapter fourteen which tells you how to choose the correct it is for your
mail plans
it tells you the twelve foods you must not be which is on page two hundred and
forty seven
it even provides you with replacements to someone healthy kids
it's two hundred and forty-eight
it also tells you the top twelve foods you should be often page two forty nine
then it was done a very susan categories
this is on pages two hundred and fifty to two hundred and fifty one so you can
use this information to help create a real quick
after that if you choose you take steps to create a fat burning menu which is on
page two hundred and fifty one
burn the fat the muscle also teaches you exercises to help you burn fat
and i would like to show you some types of aerobic activities that are
recommended
easter hundred eighty nine in the book
besides cardio training evoke also tells you to do weight training and recommends
workouts for different levels
beginner
intermediate an advanced this is on pages three hundred and sixteen to three
hundred and twenty three
let me give you a preview of the intermediate workout
as you can see it's tells you which body parts to work on for each day
it also will sell sample
societies
still lots of information and burn the fat feed the muscle
and i will let you explore the rest on your own if you are interested you can
visit the official website and do some research before making your own
conclusion
i wish you all the best of luck
in losing fat
and l hope you my burn the fat feed muscle review video helpful.