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How to regulate the intestine and lose weight using this simple ingredient
The lemon has an incredible medicinal potential, you know right ?!
With its acidity, it can alkalize body, causing the elimination of toxins.
Usually only we took the inside lemon, its juice, but this recipe will
do you give value to peel the lemon.
Yes, the lemon peel is rich in pectin. Which helps clean the intestines and promotes
weight loss.
Besides containing d-limonene which has properties anticancer dissolves gallstones
and prevents the arteries from getting clogged.
Thus, today you will learn to make lemon flour, which will enable you
enjoy all these benefits.
See how easy it is to prepare:
INGREDIENTS
10 lemons
HOW TO MAKE
Cut the lemons if you want to enjoy the juice lemon, you make lemonade.
Then wash the shells left over, and let face down in a colander
to dry thoroughly.
Once dry, place in blender no water.
Put these crushed shells on a baking sheet glass, and place in oven at temperature
low. Stir always not to burn the bottom.
You can leave the oven door half open, for better control.
When fully dried, remove, tap again in a blender and sift.
This ready lemon meal! Keep on a glass container having lid.
Use the flour to mix in teas, vitamins, snacks and soups, or you can put on
beans, pasta and salad. consume up to 3 tablespoons per day.