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How Unhealthy Is a Slice of Birthday Cake? | Tamil Health Tips
Before we were celebrating birthday with cake cutting and now-a-days we cut cake for all occasions.
Cake is favourite for all age group due to its taste and flavour.
In present days there are so many flavours like rainbow cake, choco truffle etc.,
Most of us don't care even though we know it is a junk food and in this video we are going to share what are harmful effects when we eat more cake.
When we take more cake it cause obesity by increasing body fat as it is rich in carbohydrates.
When we take cake which contains more sugar it increases the risk of diabetes.
Sugar present in cakes destroys white blood cells and weakens the immunity power.
A research conducted in America has found that when we take 100 grams cake the count of white blood cells decrease within 5 hours.
In a university research it is found that when we take high fat foods it increases blood pressure and affects heart health.
Cake is full of fat and when we take it in more quantities we can get heart problem.
As cake contains butter and oil it causes many health problem and Type 2 diabetes patients should be careful while eating cake.
In a survey conducted in 2008, it is found that the memory power of the people who took high fat food is less than the people who took low fat food.
Food colour added in cakes causes digestion problem and sometime it makes us fatigue.