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What are you making? Fried Wheat
Ingredients required to make Fried Wheat
Wheat, Garlic, Ginger, Green Chillies, Onions, Sugar, Ajinomoto, Coriander, Chilli Sauce, Spring Onions, Tomato Sauce, Salt, Oil
Take a pan and heat some oil
Add 1/2 tsp of finely chopped garlic
Add some finely chopped ginger
Add 1 tsp of chopped onions & 1 tsp of chopped green chillies
Add 1 tsp of chopped cabbage & 1 tsp of chopped capsicum
Add some finely sliced beans
Add some sliced carrots
Add some spring onions
Add 1 tsp of red chilli sauce
Add 1 tsp of soy sauce and 1 tsp of tomato ketchup
Soak the wheat in water overnight and then boil it in water for 30 mins with salt
Add the boiled wheat grains into the pan
Add a pinch of ajinomoto
Add 1 tsp of sugar
Add a little salt to taste
Take it into a serving bowl
Garnish with some coriander