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Self-defense workshops for women and girls
The best weapon that you have is YOUR MIND. Learn a martial art and it will serve you
much better than an item on your body.
Good options to consider would include pepper-spray, which is usually legal and has almost no consequences.
If you are attacked and decide to fight back, remember the attackers' vulnerable areas:
eyes, nose, neck, groin and knee
By pulling, kicking, hitting or gouging one of these areas, you may give yourself time
to escape.
Better yet - take a self-defense course so you have awareness of what to do and can gauge
the situation better.
Colorss is addressing the problem of violence against women by creating self-defence workshops
for corporate women, students and children. The project aims to enable Indian women to
defend themselves against an attacker. The training also increases self-confidence and
mental strength. The classes are designed for an individual to take part 2-3 times a
week. The groups have 10-15 participants and are carried out in Pune.
Tailored made self-defense workshops for women employees are being carried for corporate
houses across India. As per the need of the corporate house the duration and number of
self-defense techniques are being taught, by the Founder of Colorss, Anand Koti. Exhibiting
commitment and discipline, Anand has a 2nd Degree Black Belt in Karate
Contact Colorss Foundation to see how we can conduct self-defense workshop for the women
employees of your company. By doing this You broaden the horizons of your women employees
and develop their empathy. You promote intelligent giving and improve their personal fulfillment,
which is important in developing their potential. Simply put, you act out your corporate values.
contact@colorss.org / www.colorss.org