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Hi I'm doctor Russell Morfitt, but let's just go with Doctor Russ.
I'm a proud father, an avid Foosball player,
and I love to barbecue whenever I can. I've been a psychologist in Minnesota
for over 14 years.
Over time I became troubled because patients had such difficulty getting
access to the most powerful therapy for anxiety and depression
so I set out on a mission to help more people.
Learn to Live is an online program based on the proven fundamentals of
cognitive behavioral therapy.
Through eight go-at-your-own-pace lessons
you'll learn powerful tools to help you move beyond your anxiety and fears.
Together we'll focus on helping you identify and deal with your thoughts and
your behavior patterns
in real life situations. So please take a look around the site and learn more
about our program, our story, and our mission.
If you want you can check out my blog or contact us if you have questions
or if you're just ready to get started please do.
Regardless of where you're at I'm glad you came
and are taking this first step.