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Today we are at the beautiful "Paseo Santa Lucía"
I'll teach you an exercise a little bit more difficult
We will enter to the basket whit the rope turning above our heads
I recommend you to use a cap or a hat
Ok, to start the excercise you have to have a roll in the rope
I will show you the exercise in slow motion
And now I'll teach you the "alfilerillos"
You'll start with the railings
and then you start to rise up your legs
It's really important to practice the railings, in that way you will do the alfilerillos.
I'll see you next and remember to practice everything
I hope that you continue watching every week our videos