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Garcinia Cambogia What You Need to Know
Garcinia Cambogia is the latest weight loss discovery.
It's taking tv health programs and online health news sites by storm.
But what is it exactly?
Dr Oz calls it a revolutionary fat buster.
It's been seen in studies to help increase weight loss by 2 to 3 times more than what
- it helps manage the stress hormone called cortisol
- it helps to reduce belly fat
Studies have also shown that it can:
- reduce cholesterol levels - reduce triglyceride levels
- improve hdl levels (the good cholesterol)
What do you need to look for when buying garcinia cambogia?
1. Make sure the label says 'garcinia cambogia' or 'garcinia cambogia extract'
2. Ensure it has an 'hca' level of at least 50%
3. Ensure it contains potassium and/or calcium as garcinia cambogia is absorbed better when
taken with mineral salts.
How much should you take?
Studies have shown that the optimal dosage is:
- 500 to 1000mg taken before each meal?
Always check the label to ensure the correct dosage is taken.
When should it be taken?
It's extremely important that garcinia cambogia be taken on an empty stomach... so ensure
that you take it at least 30 to 60 minutes before each meal.
Which brand should you buy?
We've spent some time researching different garcinia cambogia supplements to find those
that best meet the requirements.
click the link in the decription below this video to read the results on our website.
http://www.justlovinglife.com/2013/02/05/garcinia-cambogia-what-to-look-for-when-buying/ Click the link above to view which garcinia
cambogia brands we found that meet the criteria as set out by Dr Oz.
Garcinia Cambogia Garcinia Cambogia Extract
Dr Oz Dr Chen
Weight Loss