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So we are going to go ahead and start first by providing some warm soothing nurturing
touch for Natalie on her neck. I'm getting the muscles ready so I'm placing my hands
right underneath and stroke up her neck, just stroking up the sides of her neck, start first
just by warming this area. You want to ultimately go all the way underneath here on her shoulders
up the neck and all the way to the base of the head making sure that you are not putting
any pressure of the spine. So stay on the sides of the neck. You can do one hand at
a time if this is more comfortable. You can do both hands together. You can even interlace
your fingers like this and interlace them underneath and give one long hug stroke all
the way up. You just want to make sure that we're warming the whole area by doing some
sliding strokes on the sides of the neck and again do not put any pressure on the spine
so avoid the spine on both sides, getting both shoulders and just warming up the area.
So just stroking up, some nice warming strokes warming up the whole area all underneath the
neck, making sure again we are not putting any pressure on the spine. Just stroking and
making sure everything is ready for the rest of our massage.