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NeuroHarmonic Meditation Music Programs are made of both a
spoken layer and a sound layer
The sound layer contains specially chosen frequencies
and music.
The earth year frequency was discovered by mathematician hans cousto, and is used as
a the master pitch or key for binaural beats on track 1 of each program, and for an isochronic
tone on track 2 of each program. Each of these will be covered in detail on another video.
Then the music is added. This music is precisely tuned using the ancient pythagorean tuning
system, and the rhythms are calculated for theta brainwave entrainment. This makes the
music extremely pleasant to our brains.
Over top of the sound layer is the spoken layer, consisting of three sections.
relaxation- the first 8 minutes is spent slowly, gently easing you into deeper and deeper relaxation
using a number of safe, but very effective and powerful techniques.
At this point you will be in a deeply relaxed theta state, and the guided meditation begins.
The guided imagery was also composed in a meditative state. Familiar, gentle, peaceful
images allow you to paint a landscape in your mind.
reawakening- the last 3 minutes of the recordings are used to slowly bring you back to a normal
waking Beta state. If you have ever been jarred out of a meditation by an abrupt ending on
a recording, you will understand why we did this.
Each of these methods are effective for reaching a meditative state... but together they work
in harmony to produce a synergetic effect.
NeuroHarmonic Meditation Music programs are available at
http://www.reelsmusic.com/meditation/meditation_music.html