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Hello!
now..i'm sitting at the gazebo
taking a break from..
walking 1/2 way before
going home
my ankle is still hurting...
getting better, better...
maybe 40% now....
putting more mobility..
i see...
realizing, wow...slow and steady
recovery. I read information
on internet
2 or 3 months to have full mobility..
i see...disappointing and frustrating...
but wait...I try to think
think and go on..
keep up with my recovery
now...more than 2 weeks..
taking my own physical therapy..
positive progressing...
long way to go..
but...ok...i will be fine...
already brace off...
have the support ankle
feel confident with that
without it, i feel ...awkward...
one day I walked with my brace on..
one night my ankle was bent...
but my ankle brace held it up...
i see...i still walk with the support ankle
all the time....
at home i keep it off
keep exercising
and flexing my ankle
so..i will keep posting my vlogs..
how things go...