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Hi! I’m Cambrey Lindsay Baccus with Expert Village and I am here today to talk to you
about trance dance. Okay, along with wearing loose comfortable clothing to dance in, you
also want to be barefoot so that you can feel and sense if there is any other dancers around
you or for edges in the floor that you need to maybe watch out for. Also, as you can see from our dancers, you
use the breath on and off throughout the whole trance dance which typically lasts anywhere
from an hour to maybe even an hour and half, so bringing that breath in whenever you need
it. The breath alone could actually carry you into a trance state. Darkness alone could
actually carry you into a trance state. Music alone can create a sense of trance, so you
bring all of these elements together and then you really have just the medicine you need
to have your trance dance.