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- So what can you quit today?
(bright music)
This is an interesting question,
and I know I have in the past said,
never ever give up.
Never give up.
But what I'm talking about is a difference here.
Don't give up on life,
on the things that truly matter to you,
on the desires and goals that you really
really want to go for,
but at the same time,
recognise that if you're going all out
for something that really matters to you,
you will need to quit a lot of other things.
And this phrase, quitters never win
and winners never quit is rubbish.
It's about quitting the right things.
So work out what you need to quit today,
whether it's to quit worrying,
to quit dwelling on a past hurt,
or to quit a particular commitment or activity,
that is not serving you or anybody.
Make the daily sprout part of your daily routine.
Sign up at dailysprout.net,
and claim your free e-book,
Emergency Stress CPR,
my six steps to putting stress in its place.