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Don't let stress hijack your life.
Learn the signs and causes of stress overload
and what you can do to help yourself and those you love. The Employee Assistance
Program is available to help you
and/or dependents with lifes concerns. EAP is a benefit of your employment
that provides confidential,
professional assistance to help you resolve problems that affect your
personal life
or job performance. It's designed to assist you with
seeking support when you need it at no charge. EAP can help with stress,
depression, alcohol or drug problems, financial or legal issues,
child and elder care, time management, and much more.
To find out more about your institutions EAP program
or to make an appointment, visit
www.livingwell.utsystem.edu/eap.htm
Remember, Live Well: Make it a Priority!