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Parkinson’s Disease: Natural Management By Dr. James Meschino, DC, MS, ND
Natural Therapies in the Complimentary Management of Parkinson’s disease. Parkinson’s Disease
is really progressive degeneration of a part of the brain called the substantia nigara.
It's that part of the brain that makes the chemical neurotransmitter known as a dopamine.
In Parkinson’s disease dopamine levels drop off. Now dopamine normally helps to control
normal body movement patterns so when dopamine drops off the start of abnormal movement patterns
and loss of muscle control. The classic symptoms are a tremor. The person
has a tremor. The tremor is usually known as a resting tremor that means you have the
tremor at rest but if you go to actually do something then the tremor disappears and often
it disappears in the person sleeping. Also the muscles start to become more stiff in
more rigid movement patterns become slower and more advanced cases there's a statue postures,
fixed facial expression, speech problems, difficulty walking and eventually mental decline
a common feature in advanced cases. so the man has been a Parkinson’s Disease is a
try to get more dopamine back into the brain and there are drugs that help to do that but
they're also diet and exercise and supplementation practices that have been shown to be very
effective to help manage Parkinson’s Disease cases beyond what drugs alone can do.
Here's the top 10 list that Parkinson’s patients should follow.
1. Eat most of your protein at night. 2. Eat a lower animal fat diet with the exception
of fish 3. Eat fava beans . The fava beans contain
a lot of L-dopa and L-dopa gets into the brain become more dopamine for you.
4. Eat 5 to 7 fruit vegetable servings that they will get you more anti-oxidants to stop
some of the free radical damage to the brain cells which also occurs in Parkinson’s.
5. 30 minutes of endurance exercise helps to maintain a muscle control and muscle tone
and stop some of that rigidity from setting in and just have a better body movements overall
that's been proven to be really effective. 6. CoQ10 supplementation dosages as high as
600-1200 milligrams a day have been shown to be very important and slowing the progression
of the disease and sometimes helping to stabilize it very significantly.
7. High potency multivitamin that has 1000 milligrams of vitamin C 400 IU vitamin D also
would be 50 complexes in there quench free radicals and help the brain make more neurotransmitters.
8. The supplement phosphatidylserine has helped some Parkinson’s Disease patients. Taking
also as denies strategy. 9. Supplement essential fatty acids with fish,
flaxseed and borage seed oil to help improve brain function improving nerve cell communication
and helping to improve the fluidity of the nerve cell membrane so it's better preserved
in the nerve cells function better. 10. The last strategy I would add a little
extra vitamin E even if you take an high potency multivitamin it has 400 IU vitamin E. Additional
vitamin E has been shown to be helpful in Parkinson’s cases to slow down the progression
of the disease. I would take up to 1600 milligrams a day of vitamin E and total from supplementation.
So click on the link below and read my review article on this is called Natural Therapies
in the Complimentary Management of Parkinson’s Disease. I included all the scientific references
so you know you getting all the evidence based information from me on this very important
topic. Now on www.meschinohealth.com you see my other research review papers, footage from
my live professional seminars, other videos and downloads and resources I created they're
all there to help you meet along healthy functional life. All of my research review papers in
teaching materials complete with all the scientific references. You know you getting only evidence-based
information from me on any health topic that you're looking for so you should make www.meschinohealth.com
ongoing reliable resource of health and wellness information for both you and your family.
Thanks so much for watching.