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Now that you have these basic skills down of being able to spin your poi forwards and
backwards and crossing them, let's try mixing them all up and playing with them a little
bit and being creative about the ways that we can move our poi. Practice crossing above
your head or down low. Practice making big circles and big crosses. There is a lot of
different beautiful patterns that you can make based on how you move your poi so get
creative and play a little bit and see what you can figure out. Don't forget the stall
that allows you to switch directions
and let your body join in the movements to that you are not just mechanically standing
there swinging your poi. Have fun.