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Review Massage in Middletown | 732-328-8577 Benefits Message in Middletown | Message in
Middletown
http://akneadedvaction.com - Massage in Middletown (732) 328-8577 $10 Off your next massage when
you
mention this video. Nicole Lerario Licensed Massage Therapist/Reki Healer This offer can
not be combined.
Massage in Middletown Massage is no longer available only through
luxury spas and upscale health clubs. Today, massage therapy is
offered in businesses, clinics, hospitals and even airports. If you've never tried massage,
learn about its
possible health benefits and what to expect during a massage therapy session.
What is massage?
Massage is a general term for pressing, rubbing and manipulating your skin, muscles, tendons
and ligaments.
Massage therapists typically use their hands and fingers for massage, but may also use
their forearms,
elbows and even feet. Massage may range from light stroking to deep pressure.
There are many different types of massage, including these common types:
Massage in Middletown Swedish massage. This is a gentle form of
massage that uses long strokes, kneading, deep circular
movements, vibration and tapping to help relax and energize you.
Deep massage. This massage technique uses slower, more-forceful strokes to target the
deeper layers of
Sports massage. This is similar to Swedish massage, but it's geared toward people involved
in sport
activities to help prevent or treat injuries. Trigger point massage. This massage focuses
Massage is generally considered part of complementary and alternative medicine. It's increasingly
being
offered along with standard treatment for a wide range of medical conditions and situations.
Massage in Middletown
Studies of the benefits of massage demonstrate that it is an effective treatment for reducing
stress, pain
and muscle tension.
Massage in Middletown While more research is needed to confirm the
benefits of massage, some studies have found massage may also
be helpful for:
Anxiety Digestive disorders
Fibromyalgia Headaches
Insomnia related to stress Myofascial pain syndrome
Paresthesias and nerve pain Soft tissue strains or injuries
Sports injuries Temporomandibular joint pain
Beyond the benefits for specific conditions or diseases, some people enjoy massage because
it often
involves caring, comfort, a sense of empowerment and creating deep connections with their massage
therapist.
Despite its benefits, massage isn't meant as a replacement for regular medical care.
Let your doctor know
Massage in Middletown, Massage Middletown,
Massage in Middletown, NJ 07748 Massage Middletown, NJ 07748
Massage, Massage Therapist,
Benefits of Massage, Massage for health,
Nicole Lerario, Licensed Massage Therapist
Reiki Healer, Chair Massage,
Massag, Day spa,
Woodhouse day Spa 732-328-8577
Massage in Middletown