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Hi, I'm Amber Khan & I'd like to introduce you to our training company called AahLive.
We help corporate, executive, entrepreneurial women; working or stay at home mothers, make
confident, healthy & effective lifestyle choices both, in their work & home life.
What sets us apart is that we work with recognised health & wellness professionals who come in
& work with small groups of women at our workshops & retreats to teach them the skills they need,
to liberate them from ineffective practices & to really fine tune their lifestyle choices.
We discovered after speaking to hundreds of women that there are just 5 key things that
get in the way of leading a healthy, successful & balanced life.
The first thing that gets in the way is the poor quality of work-life balance. Without
a healthy balance & a passion for what you do, happiness might become a thing of the
past. The second one is poor health. Even though
you are brilliant at taking care of others around you but your own health suffers.
The third one is over-committing due to your inability to say 'NO'.
The fourth one is being a super-woman. That is, I don't trust another to perform a job
like I do so i'll manage it all by myself. And the fifth one is Burning out.
So we have created a 5 step methodology to overcome these 5 successful lifestyle inhibitors
and to help you move into a space where you are ready to follow your passion, ready to
succeed, & ready to live without having to sacrifice your health, career or relationships.
The 5 step methodology is that: We show you how to fill your life with DELIGHT
so you are better able to find that one true passion which ignites you & helps you prioritise
your time appropriately. Second one is where we help you find ways
to DRIVE your HEALTH in the right direction with minimum effort so you are in optimum
condition to care for other important people in your life without neglecting yourself.
The third is where we show you ways to DE-CLUTTER your life, schedules & relationships.
The fourth one is where we show you what to DELEGATE, the best practices about how to
delegate authority that continues to position you as a leader.
And the fifth one is where we teach you simple ways to DE-STRESS your mind & body from experts
of varying techniques to suit your individual lifestyle.
Behind our business is a really powerful mission. We believe now is the greatest time in history
for women to position themselves as influencer's in lifestyle choices. In every society, every
successful organisation, women play a vital role. The deserving women who have ditched
the 'guilt' are at the centre of it. There are so many opportunities with the Guilt-free
Living programme at the moment & with our training company. We run regular meet-ups
& events that you can come along to, we run workshop retreats in the UK & abroad, we have
the video resources, we've got the books & we've got some really powerful testimonials.
Others are hearing about these women who not only seem to have it all but do have it all
because they have mastered the art of Guilt-free Living.
We love the fact that our business is setup in a way to leave you feeling content, healthy
& glowing with optimism. I look forward to helping you attain a Guilt-free
lifestyle. I look forward to seeing you at our next event.