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In this clip, we're going to learn how to do Snake Arms. Snake Arms start with the roll
back of your shoulders. Roll it back, roll it back, roll it back, roll it back. Let's
do one arm at a time. Roll the shoulder back, reach through the elbow, wrist and wipe the
wall with your fingertips. And shoulder roll, elbow, wrist, and wipe the wall. And shoulder,
elbow, wrist and down. Other side. Shoulder, elbow, wrist and fingers. Shoulder, elbow,
wrist, down. Shoulder, elbow, wrist. Alternating. One, two, three, four. And one, two, three,
four. And change, and change, and change, and change, and change and change. Excellent
!