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So after you have practiced with one hand also practice with the other hand until you
feel comfortable with both sides. The figure 8 in front of the body. Then we're going to
add both hands together so spinning forwards, not in split time but with the poi in equal
time let's try crossing them over the body. So we're just making an X directly down the
mid-line center of our body and cross at the elbows so that your poi have plenty of room
to rotate on the sides of your body, give yourself plenty of space as you cross. Notice
which arm you usually cross on top and try using the other arm to cross on top so that
you can do both.