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Hi this is Vishy Dadsetan your host for Essence in Fitness video series.
the main reason for these videos is to show you a process to be happy
by getting to the core of the problems of that been bothering you for a long time
and solving them
in this videos I'll show you three main reasons for lack of success
and the five elements
that can help you reach success
to solve persistent problems
problems that keep bothering you for a long time
you can't have a single solution you need the process with many parts
the main reason that the single solution's won't work
is a dynamic nature of persistent problems
which change everyday day to day, minute by minute
a part of successful process is to start at the beginning
and that is where we start
A long time ago a traveler entered an inn just outside of a town
sipping the drink he ordered, he asked the innkeeper
What kind of people lived in the town ahead.
The innkeeper replied, "What kind of people lived in the town you came from?"
The traveler smiled and responded they were happy kind and generous.
The old innkeeper replied, "You're in luck, the people in the next town are also happy
kind and generous.
This traveler finished his drink and left with a big smile.
A few minutes later another traveler entered the inn.
Sipping the drink you ordered
he asked the innkeeper
"What kind of people lived in a town that was the head?"
Innkeeper asked,
"What kind of people lived in the town that you came from?"
The traveler thought about it, frowned, and responded,
They were angry, cruel, and stingy.
The old innkeeper shook his head and said, "I'm sorry to tell you this
but the people in the next own are also angry cruel and stingy."
This traveler left with a deep frown.
The essence of every experience is you
your self image, your thoughts your feelings and actions in that
order
there are three basic reasons for lack of success
I go over them briefly in this video
and describe them in in detail later
the first reason for lack of success
is disregarding or acting against
your spirituality
your thoughts and your feelings
this process rarely produces change, especially the type of change that should
last a long time, a lifetime
your spiritual beliefs, thoughts and feelings remain at the core of your actions and your
results
you can't really go against them for a long time. You need a process that
considers all these elements.
The second reason for lack of success is disregarding focused action.
Most individuals are involved in random activities
that take a lot of energy
but because they're random they don't produce any results
The third reason for lack of success
is a plan the disregards the balance of what goes on inside you
and what is outside the you.
Many people say that they don't have any plans. This is not true at all. Everyone has
a plan, even if their plan is to let somebody else plan for them
the main reason is the imbalance in the planning process.
To leave the past behind,
to have a new experience, you need to unlock the wisdom in your heart,
organize the knowledge in your mind and follow through with specific sequence of
effective actions.
And you need to learn a process that balances
your internal
and external energies
The single element that connects all this together
is your awareness.
Essence in Fitness is a process
that provides five things
expands your awareness To recognize what is so often
so close to you
second, to unlock the wisdom of your heart, to express what you always known
to be true,
to experience internal validation
Third, organize and knowledge in your mind
to solve problems
Fourth to take specific effective actions
actions that improve your self - reliance and self-confidence
actions the produce results
fifth and final balance your internal and external energies
A balance that's dynamic, that can withstand all that life throws at you
i have a question for you
what kind of a town
do you wish to live in?