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The way to increase your milk production whenever a mom wants to make more milk, first of all,
really a great idea is to take that baby for a couple of days, and I like to call it a
babymoon, take the baby to bed, nurse frequently around the clock. Just stay in your pajamas
for a day or two and nurse a lot. Nurse frequently, both sides, and drink lots of water, get lots
of nutrition, take your prenatal vitamins. This should usually bring your milk production
up quite significantly. If not, you can add some pumping. You can add galactagogues, which
are herbal supplements to increase milk production. You can eat foods that are helpful to increase
your milk which are brown rice, barley, oats. You can eat dark, leafy greens, iron-rich
foods. These can help bring up your milk production.