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they do not get here dramatically from ever in california was not take them get Fear of Public Speaking Tips
a quick video more
mom what this thirty-day video challenge I'm gonna try to make at least
want to be do's date but day I want to talk about
the answer any question
every bar stool bomb someone having
your public speaking that the shared liked it that is
gonna help me want to overcome
your public speaking for him if it's a little windy out here
way it's pretty nice the cool Fear of Public Speaking breeze can't beat this
California sunshine and wind
out here but anyway mom good
we have a couple it was out walking
with this bullet points that same time so
bear with me my way well the thing is the
no number one fear been America
are legal status to slips that distinctly speaking
this the number one here in America people rather jump out of a play 10
pairs you
we weren't you
get in front of a crowd of people who speak mom Fear of Public Speaking
yeah
ice they have the same issue that when I was in the military
had issues with public speaking
I froze up quite a few times
when I had to get up in for my company and and speak
but to stay with anything
the more you practice the better you get at it so that message Glen Cove these
five tips that have helped me
you know my fear of public speaking mom
first tip though spectrum only don't expect perfection for myself
I I don't believe in perfection Fear of Public Speaking
on believing getting better the same
practice makes perfect is in no way through to me
believe that practice makes you better you can always
do better there's always something to learn always
always always always so don't expect
perfection from yourself stepped into
parted number two rather avoid equating public speaking
to yourself or a lot of time to get caught up in
wearing a bow what people think about us
rather than going after what we want we worry about what r France
might think with a family might think that are doing
what's actually wanna make us happy and that's why so many people are happy
today milled around you snot
in excuse me
it so come to walk walk up and down the street or in a store or supermarket Fear of Public Speaking
anywhere look at the look at the looks people's faces they look so miserable on
people living
and happy lives so don't equate
public speaking to suffer handle know that awful it ended near bird
don't care what other people think
about you and it to judging you what does that say about them
I i believe that the only reason someone with judges something's wrong with them
so don't the worry about what people say
what people think about you avoid being nervous about your nervousness
were nervous about something that's
only adjournment flaunt their bodies is a former energy
so China energy at the something
like enthusiasm shown dozier a sport that not too long ago Fear of Public Speaking
he told me to to pretend like I'm someone else
act if you will that that
that definitely one long we were Mia opportunity as if I was someone else
opportunity as if I was acting that took a lot of stress of being in front of a
crown
for
the boy trying to memorize every word speak from the heart
speak from the heart the moment you choke up this is going to add more
stress to the situation
to whatever speed you giving to a video
making stop trying to memorize where you wanna sages
shoot from the hip speak from the heart a boy reading where forward
have ever been in the meeting and someone read
were for work of a PowerPoint I know I have them
I i dont myself I kid I kid occurring from the PowerPoint no Fear of Public Speaking
I don't need to read to me but when you re where forward
that that oftentimes causes people to tune you out
so defeats the purpose and even making a video or Fear of Public Speaking
are doing a presentation till
don't don't remember forward
don't really work for word on
with that being said I'm about to go on a run right now
but our gets under covers on every day
get outside your comfort zone we get us out of our comfort zone
grow and if you not grown enough Fear of Public Speaking
living do something to make you uncomfortable
every single day boo
thank you for taking the time to watch this video hopefully I'll see on the
next one
peace