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If you want healthier gums, don't smoke. Basically, smoking causes or helps cause gum disease.
It does not mean that everybody that smokes has gum disease, but there is a much higher
prevelence of having gum disease with smoking. Smoking causes the mouth to not be able to
turn the cells as quickly, all our cells in our body get turned over regularly and smoking
inhibits that. So, I would strongly urge anyone that smokes to make sure that use a blush
and floss extremely well otherwise it
really will cause problems.