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>> A doctor speaks with a patient in his office.
>> How can I reduce my risk for kidney disease?
>> The most common causes of chronic kidney disease are diabetes and high blood pressure,
so it's important to take care of those problems.
In particular, you want to maintain your blood pressure less than 130 over 80;
keep your blood sugar within the normal range; be active,
physically active; and follow a healthy diet.
It's important to consult with a nutritionist who can advise you on the kinds
of changes that'll be most helpful in protecting your kidney.
In addition, you should have your kidneys checked yearly.