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water is a luxury which is often taken for granted after soft drinks water is
the second most popular drink in the u.s. this is a scary fact since sugary
soda and all other drinks can harm our body and cause some health problems so
this makes the question what would happen if we replaced all our drink with
water here are some amazing things that happen when you replace all drinks with
water number one first you would lose weight faster drinking only water for
nine days will help you burn the same amount of calories you can lose by
jogging for eight kilometers a day and this is amazing number two you can also
speed up your metabolism and boosting your energy levels two cups of water in
the morning will increase your metabolism by 24 percent which makes you
feel energetic and helps you burn fat number three water can help your brain
operate better the fact that the brain is composed of 75 to 83 percent water
indicates that you can fuel lip by drinking water this will improve your
overall concentration and overall brain function number four water will help you
eat less water has the ability to suppress appetite which in turn will
help you to lose weight faster if you drink a glass of water 20 minutes before
your meal you will eat less number 5 water can help your body excretes toxins
faster aging is nothing but accumulation of toxic waste in ourselves so water
will eliminate all the harmful toxins from your body thus preventing aging
number 6 this one is not really a surprise but water lowers the risk of
many diseases by regularly consuming water you will be
able to prevent the development of many diseases including hypertension bladder
conditions and even bowel cancer number seven did you know that water can make
your overall heart operate better water dilutes the blood and improves its flow
and vessels five glasses of water on a daily basis will reduce the risk of
heart attack by 41 percent number eight now this one may come as a surprise your
skin becomes softer and cleaner the regular consumption of water will
moisturize your skin making it clean cleaner and softer start drinking plenty
of water if you want younger looking skin number nine finally you will save a
lot of money by switching to water water is a cheaper alternative than all other
drinks not only that you will save a lot of money but also your body will thank
you so give this all a thought the next time when you are standing in front of
that vending machine to decide what is good water is a body friend maybe it's
time to get to know it thank you for watching if you like the video give it a
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