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Hello, this is Alexandra Langeveld
Your Balance Coach
Today I do
Something exciting.
I gonna tell you something a few people know this about me.
I have a experience
of 17 years
combination Anorexia and Boulimia.
This was a period of of my life
what was very difficult.
I was a control freak
I was a perfectionist
Deep inside I was very unshure
I did't know who I was
I was lived by others
The part of
Anorexia was controle
I was not aloud to be heavy, 68 kilo was my
goal weight etc. etc.
The part of bulimia was cram myself
emotion eating
I did't know
that time what emotions were.
17 years
I kept hidden. My ex husband
has never known.
My girlfriend has never knew
she was sometimes crazy of me
and my diets and my uncertainty
etc.
When I look back
to that periode of my life, I realise now
that I have caught myself.
That I dit myself
it was
I shut myself
off from the rest, I made sometimes arguing with others, so they left
so I could go eat. It was really...
When I look back I had a
lot of pain that time, I was unsure
I was anxious
I had no self-esteem
I didn't like myself, I rather
disgusted
by myself.
eh I felt
found myself
thick, fat and ugly
actually when I look back to that period
I was not thick, fat and ugly
This was my own self image
my boulimia started around
my 10th year, a young girl.
From the family was always said
that I was ugly, I would achieve nothing
I was not allowed to eat candy, things were marked
Then I went secretly buy food
and in the evening I ate that sneak on in my bed.
That was the start, it became my
eat problem. It was getting worse,
I also went spitting, I took pills
Everything, my whole life
turned to food and lose weight,
diets etc.
actually, I made my start
with jo-jo effect. It was so bad
that my Colon no longer functioned wel, my teeth were very bad due to the acid of the spitting, throw up
relations were difficult.
I wasn't real
I kept myself hiding, behind my false self.
I was afraid to show myself,
who was I now actually
When I felt great
with size 38
Than it was ok and I show myself.
but when I was fatter
then I used to hide myself behind my wide clothes
yes .. it was
when I look back at my life terrible
terrible really terrible Until the turnaround came with me
and I really wanted to change this.
Than II went through a process
This was an inner journey
This took about 2 years of my life
because there were several pain points
of my past what effected my
Anorexia and Bulimia.
I realize now
this was my turnaround in my life.
I started
with Social work. I went to
follow studies.I wanted to mean something for the people.
I want to help people who are in this situation
I now notice and realize
that I am an expert in this field. I know
what it is
when you do not feel well
I know how it is when you have little self-confidence
I know what it is
when you do not feel comfortable in your body
I know how it is when you have jo-jo effect. I know how you keep yourself trapped.
And ... it is actually
no longer necessary !!!
You know.. there is much more
in life ... than only
the outside ! And your body
your body is actually your vehicle. Think of it as a car
see that you go to the MOT
See that you do an annual check andannuap maintenance
and that you give the right oil
and that you give the right oil
and that you give the right petrol
and that you replace what is needed. Because
you only get your body once
My intestines did not work anymore I had pain
in my throat, I had
problems with my teeth
I suffered from my stomach.
I really did not care about myself
it was ... when I look back I think
"OH WHAT HAVE I DONE" ! But there is always
a moment you van change.
You always have a choice!
You always have ...
yes
If you need help,
then help comes ...
Only you have to open yourself
Ok I need help
Please help me. You shall see
something will come your way!
I made a program
because I know
what it is like to heal yourself.
heal yourself.
I know
it is my gift
my
life goal
to help
other people
to also have a healthy
and happy life. So I want to help you
with your
health and that you are
happy with your life. That you do things
the things
what make you happy. That you
take control of your life. That you
will determine boundaries that you will learn to say no
that you work on your self-worth that you get confidence
in yourself and others.
That you Love yourself that you like yourself
that you enjoy food instead of being an obsession
that you have a better contact
with the people around you.
and ... yes
I have never brought this out
before and this is very exciting
for me ... but it is
yes ... the way ... eh
to help others.
and
Do you need help
and would you like
to have contact with me
please contact me So we can see what we
can do for each other. Because it goes
deeper than just the problem around food. The food is only
the top of the iceberg. at the bottom of the iceberg
there is the pain, there is the grief, there are the straps you have chained.
there are the straps you have chained.
There are cases from youth
that are a cause of the pain now.
We will also go there.
yes... I want to help you
with all my love. So
If you need my help
Please contact me, you can call me
My website is WWW.JOUWBALANSCOACH.NL
My Facebook is
JOUW BALANS COACH
My WhatsApp is
+34 657 939 635
I looking forward to work with you.
There is also another side !!!
I wish you a lovely day !!!
goodbye.