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hi Guys wellcome to lekoko vlog.
Today we will talk about The 4 Week Diet by Brian Flatt.
we will divide our review into these sections.
1.
The first section will explain what The 4 Week Diet is all about and how it works.
2.
The second section will explain everything we believe you should know about the pros
and cons of Brian Flatt’s diet plan.
3.
The last section will summarize our review and emphasize the main things you must remember
before making your final decision.
so lets start.
What Exactly Is The 4 Week Diet?
Created by Brian Flatt, an author, and weight loss coach,
“The 4 Week Diet” is a step-by-step guide that will show
you how to stimulate your body’s fat cells to help you
increase your metabolism so that you can lose weight faster
and effortlessly.
Brian claims you can lose up to 32 pounds in just 28 days by following this diet plan,
without starving yourself, taking diet pills, or spending hours at the gym.
The 4 Week Diet is composed of four handbooks, and each offers specific ways to control these
hormones.
Below is a short description of each of these handbooks:
1.
The Launch Handbook.
The science behind weight loss and weight gain.
How specific metabolic-killers make your metabolism sluggish and block your ability to shed the
unwanted fat.
How to shed stubborn body fat.
2.
The Diet Handbook.
This diet plan contains simple, customized, and easy-to-do instructions that will work
perfectly with your unique body type.
Specific foods to eat, how to eat these foods, and the specific times you should eat them
to stimulate your four fat-storing and fat-burning hormones
so that you can burn fat 24/7.
3.
The 4 Week Diet Activity Handbook.
A practical workout routine that Brian specifically created for busy people.
15-minute, intense workouts that you could do anywhere.
4.
The Motivation Handbook.
Effective techniques that will keep you focused and motivated,
so you can stick to The 4 Week Diet program and prevent gaining back the weight you shed.
Several tricks, quick tips, and useful tools that
will keep you inspired and active.
now discuss some pros and cons.
The Pros We believe that The 4 Week Diet would benefit
many people, providing that they don’t have serious health
issues.
This diet plan is best for individuals who want To lose weight up to 32 pounds within
28 to 31 days.
You only need about 15 minutes daily to perform the exercises Brian Flatt teaches in The 4
Week Diet.
You Don’t Have to Punish Yourself to Lose Weight.
Just go through all the materials and put the tips into action.
If within sixty days you’re not satisfied with the results, or the lack thereof,
Brian Flatt is willing to give back every cent you spent.
So far, we haven’t encountered complaints about his fitness plan online.
The Cons
Generally speaking, The 4 Week Diet is a bit more expensive
than other diet plans offered online.
However, it’s still less costly than hiring a
personal nutritionist or weight loss coach.
Since it’s relatively new, it is hard to find
lots of feedback from those who already tried it.
Final Thoughts We believe The 4 Week Diet is worth checking
out.
One month seems enough to determine if this works as promised,
and since it doesn’t take a lot of time to follow the exercises,
this program can be ideal for busy individuals.
Best of all, you can start following the program for four weeks and see how it works for you.
If you are not happy with the results, you can simply take advantage of the 60-day
money back guarantee.
In our opinion, this guarantee by Brian Flatt makes The 4 Week Diet a risk-free choice…