Tip:
Highlight text to annotate it
X
Hi, I’m Blake Gaudry. I’ve spent my whole life having fun
and pulling off big tricks on trampolines,
and some people wonder how I’m still alive.
Well I’ve always played it safe, with the 5 golden rules of trampoline safety.
Rule number 1 is One at a time.
Two people is just too dangerous.
Ouch.
Rule 2 is Supervise.
I’m an Olympic trampolinist
and even I am supervised by my coach or parents at all times
to make sure I don’t get hurt.
Rule 3 is to have Safety padding.
Always use padding and replace any damaged or missing pads to avoid ‘clangers’.
Rule 4 is Check.
Regularly make sure the trampoline and net are in good condition without any holes.
The springs should be intact and secure at both ends,
and the frame shouldn’t be bent.
You don’t want to spring any nasty surprises.
Oh, and make sure the leg braces are securely locked.
And the final rule, number 5, is Hazard-free surrounds.
Ensure that the area around the trampoline
is free from hazards such as fences, play equipment or garden furniture.
And there is an overhead clearance from the ground level
to avoid objects like trees and wires.
Oh dear.
By following these 5 simple rules,
trampolines can be a safe, fun and healthy way to keep active.
If I didn’t stay safe, I wouldn’t be where I am today.
Trampoline safety. It's flippin' important.