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Male: The Better Memory Minute with Teri Barr.
Female: It's after Halloween, and many of us may have a basket of leftover candy. Now,
I have a weakness for chocolate. How about you? My favorite -- Kit Kats. But too much
sugary sweetness may not only impact your physical health, but your brain's health,
too.
Researchers with the American Academy of Neurology say if you have high blood sugar, you're also
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at a greater risk of having trouble with your memory, no matter what your age.
And read the labels on your candy. This Kit Kat actually contains an entire day's worth
of sugar, while this granola bar is low in sugar, low in fat, and calories, and it still
will satisfy your sweet tooth with a little bit of chocolate. So, it's good for your health
and your brain's health, too. I'm Teri Barr.
Male: The Better Memory Minute with Teri Barr --
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brought to you by Prevagen.
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