Tip:
Highlight text to annotate it
X
FLEET ACTIVITIES SASEBO HELD A WEEK-LONG TRAINING COURSE TO CERTIFY NEW COMMAND FITNESS LEADERS
FROM MANY DIFFERENT COMMANDS.
"WHAT IT'S FOR IS TO PROVIDE THE NEWLY APPOINTED CFL WITH THE TOOLS THEY WILL NEED TO LEAD
AN EFFECTIVE PT SESSION. THE CFL'S IN THIS CLASS ARE GOING TO LEARN HOW TO PERFORM A
PROPER WARM UP, HOW TO EXECUTE PROPER EXERCISE TECHNIQUES. IT DECREASES INJURIES."
BY PROVIDING THEIR COMMANDS WITH EFFECTIVE AND SAFE FITNESS PLANS, CFLs KEEP THE NAVY
MOVING FORWARD.
"GOOD PHYSICAL FITNESS JUST MAKES THE JOB EASIER. IT DOES BRING UP MORALE. IT MAKES
THE MISSION A LOT EASIER TO ACCOMPLISH."
CFLS ARE HERE TO ENSURE THAT SAILORS ARE FIT AND READY TO DEFEND THEIR COUNTRY AT ANY MOMENT'S
NOTICE. PETTY OFFICER TONY DEFILIPPO. SASEBO, JAPAN.