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EVERYBODY EATS,
BUT DOES EVERYBODY EAT TO LIVE TO BE 100?
IF YOU WANT TO HAVE ANY CHANCE OF LIVING TO 100,
YOU NEED TO FOCUS ON THREE AREAS OF IMPROVEMENT --
YOUR LOVE LIFE, YOUR IMMUNE SYSTEM, AND YOUR WAISTLINE.
I HAVE SOME RECIPES THAT WILL MAKE LIVING TO 100 EASY.
AND I'LL BE GETTING SOME UNEXPECTED INSPIRATION
FROM MY FRIENDS IN THIS SITCOM I CALL MY LIFE.
I'M JASON WROBEL, CHEF TO THE STARS,
WITH RADICALLY FUN FOOD IDEAS AND RECIPES
THAT ARE GONNA HELP YOU LEARN...
-- Captions by VITAC --
Closed Captions provided by Scripps Networks, LLC.
YOU WANT TO LIVE TO 100?
OF COURSE. WE ALL DO.
BUT I DON'T HAVE ALL THE ANSWERS YET.
SO I TRAVELED THOUSANDS OF MILES TO MEET A MAN
WISER AND, SURPRISINGLY, MORE SUPPLE THAN ME.
WHOA.
ROSHI JOE, I'VE TRAVELED MANY ROADS, MANY DAYS,
USED MANY FREQUENT-FLYER MILES,
ALL ON A QUEST TO LEARN HOW TO LIVE TO BE 100.
I REMEMBER MY 100th BIRTHDAY.
I WENT ZIP-LINING OFF OF EVEREST,
MADE SWEET LOVE TO A YOUNG MARILYN MONROE,
AND SPARRED WITH EINSTEIN
OVER THE ORIGINS OF THE UNIVERSE.
TAKE A NUMBER.
*** THIS EDAMAME FROM MY HAND.
OKAY.
(whoosh! whoosh!)
(whoosh! whoosh!)
(grunts) I CAN'T. YOU WON'T LET ME HAVE IT.
PRECISELY.
AND I WON'T JUST GIVE YOU THE ANSWER YOU SEEK.
LOOK AT ME.
112, AND I'VE NEVER HAD ANY WORK DONE.
I'M ALSO STILL A BEDROOM MAESTRO.
I'LL TAKE YOUR WORD FOR IT.
I HAVEN'T BEEN SICK SINCE 1912.
WHAT HAPPENED IN 1912?
(scoffs) THE TITANIC.
LAST TIME I USE THAT TRAVEL AGENT.
IS THERE ANYTHING YOU HAVEN'T DONE?
VERY LITTLE, THOUGH I'VE YET TO CATCH AN EPISODE OF "GLEE."
I THINK I UNDERSTAND WHAT I NEED
TO LEARN ABOUT AND SHARE ON MY QUEST --
BETTER LIBIDO, A BETTER IMMUNE SYSTEM, AND A BETTER BODY.
BETTER GET GOING.
THANK YOU, ROSHI. I WON'T LET YOU DOWN.
IF YOU WANT TO LIVE TO 100,
YOU GOT TO HAVE A HEALTHY IMMUNE SYSTEM.
I MEAN, IT MAKES SENSE.
YOU DON'T GET SICK, AND YOU LIVE LONGER -- WAY LONGER.
AND PUMPKIN SEEDS AND CILANTRO ARE PACKED WITH ANTIOXIDANTS
TO HELP BOOST YOUR IMMUNITY.
NOW, REMEMBER THESE TWO LITTLE INGREDIENTS WITH BIG BENEFITS,
'CAUSE I'M GONNA BE USING THEM IN MY NEXT COUPLE RECIPES.
SO, FOR THE FIRST STOP ON MY QUEST,
I WENT TO AN ATLANTA FOODIE AND DRINKIE HOTSPOT, LEON'S,
TO MAKE THEIR FAMOUS ZUCCHINI-PUMPKIN SEED FRITTERS.
HEAD CHEF ERIC OTTENSMEYER IS ALWAYS FINDING INTERESTING WAYS
TO BLEND FLAVORS THAT JUST EXPLODE ON YOUR EPIGLOTTIS.
YOU KNOW, THAT FLESHY, LITTLE PUNCHING BAG
IN THE BACK OF YOUR MOUTH?
IT'S LIKE (imitates punching)
THAT'S WHAT HIS FOOD DOES TO YOU.
OKAY, I'M READY TO DIVE IN THE DEEP END, GOT MY SPEEDO ON.
(laughs) ALL RIGHT. LET'S START AT THE TOP HERE.
WE GOT OUR ZUCCHINI.
WE GOT SOME CARROTS.
ONIONS.
YEAH.
WE GOT SOME BEAUTIFUL BABY POBLANO PEPPERS.
IT'S GOT A LITTLE KICK TO IT.
LET'S DO IT.
GARLIC. FLAT-LEAF PARSLEY.
SOME FRESH THYME.
WE'VE GOT SOME PANKO BREADCRUMBS.
WHAT WE'RE GONNA DO NOW IS GET ALL THIS MIXED UP
AND RUN IT THROUGH THE GRINDER.
THIS WEEK'S EPISODE ON "DEXTER,"
WE'RE GONNA KILL SOME VEGETABLES.
(laughs)
WHOA.
DUDE, THIS IS LIKE "GRINDHOUSE."
TARANTINO WOULD LOVE THIS MACHINE.
WE CAN SEE AS IT COMES OUT
WE'RE GONNA MAINTAIN SOME OF THE TEXTURES.
IT'S NOT GONNA COME OUT LIKE MUSH.
IT'S LIKE A PLAY-DOH FUN FACTORY IN MY HANDS RIGHT NOW.
OKAY.
WE'VE GOT OUR BATTER ALL SET.
WE GOT THE PUMPKIN SEEDS.
WE'RE JUST GONNA FOLD THOSE IN, WORK THEM IN.
THIS IS WHAT REALLY BRINGS IT TOGETHER.
WANT TO PLANT THE SEEDS
FOR A CENTURY'S WORTH OF HALLOWEENS?
PUMPKIN SEEDS ARE LOADED WITH ZINC,
WHICH BATTLES DAMAGED CELLS
TO KEEP YOU HEALTHY AND LIVING LONGER.
I THINK WE'RE READY FOR THE FRYER IF YOU ARE.
AND WE'RE GONNA BE USING 100%-NATURAL SOYBEAN OIL.
AWESOME.
YOU KNOW, EVEN FRIED FOODS, WHEN THEY'RE MADE IN GOOD OIL,
ARE GOOD FOR A BALANCED DIET, BECAUSE YOU GOT TO INDULGE.
YOU GOT TO LET LOOSE SOMETIMES.
AND I THINK THIS IS GONNA BE ME LETTING LOOSE.
(laughs)
OH, MY GOODNESS.
IT'S LIKE I'M ON A CARIBBEAN VACATION,
BOB MARLEY'S RIDING SHOTGUN
AND JUST SHOOTING SPICY TUNES IN MY MOUTH.
THIS IS SO COMPLEX.
THAT HITS A SPOT INSIDE OF ME I DIDN'T EVEN KNOW I HAD.
ERIC'S A CULINARY EDISON, A TRUE INVENTOR.
AND YOU CAN BE, TOO.
JUST TAKE THE FOODS YOU LOVE
AND FIND FRESH, HEALTHY SUBSTITUTIONS,
LIKE THIS NEXT RECIPE I'M ABOUT TO DISH UP FOR YOU,
FEATURING CILANTRO,
THE AMAZING IMMUNE BOOSTER AND LONGEVITY INGREDIENT.
SO, LET'S GET COOKING, GOOD-LOOKING.
TO MAKE MY J-WRO PESTO SAUCE,
WE'RE GONNA START WITH SOME FAMILIAR INGREDIENTS
AND ADD SOME FUNK-TIFIED ACTION TO KICK IT UP A NOTCH.
CHECK IT OUT.
(sniffs) THE SMELL OF BASIL IS SO INVIGORATING.
IT'S THE PERFECT BASE FOR THIS SAUCE.
THEN WE HAVE A HALF CUP OF PINE NUTS,
WHICH ARE GONNA GIVE US THAT GREAT, NUTTY TEXTURE
AND OILINESS THAT WE NEED IN THIS PESTO SAUCE.
3/4 CUP OF EXTRA-***, COLD-PRESSED OLIVE OIL.
FRESH CILANTRO LEAVES.
CILANTRO -- YEAH, SURE, IT'S LIMP AND FRAIL,
BUT ACTUALLY...
(as Arnold Schwarzenegger) IT'S AN ANNIHILATOR.
(normal voice) YEAH, CILANTRO ANNIHILATES
ALL THE TOXIC JUNK INSIDE YOU.
IN FACT, CILANTRO IS A CHOLESTEROL BUSTER
THAT LOWERS YOUR LEVELS OF BAD CHOLESTEROL.
SO, EAT CILANTRO BY THE HANDFUL.
I LOVE TO MIX RECIPES WITH MY HANDS.
I FEEL LIKE IT'S A BETTER CONNECTION TO MY FOOD,
AND YOU KNOW WHAT?
IT'S THE WAY MY GRANDMA AND MY MOM
AND ALL THE PEOPLE IN MY FAMILY MAKE THEIR FOOD.
THEY LIKE TO DIG IN AND GET PERSONAL WITH IT, YOU KNOW WHAT I MEAN?
OH, YEAH.
(sighs)
YEAH. THAT'S LOOKING GOOD, KIDS.
MMM.
THIS HAS THE PERFECT AMOUNT OF TANG FROM THE CILANTRO,
THE NUTTINESS OF THE PINE NUTS AND HEMP SEEDS,
THE CREAMINESS OF THE PESTO SAUCE.
THIS IS SO GOOD I WANT TO KISS MYSELF.
BUT I WON'T TELL YOU WHERE.
NOT ONLY DOES IT TASTE GREAT,
IT'S GONNA HELP BOOST YOUR IMMUNITY
TO A WHOLE OTHER LEVEL.
WHAT MORE COULD YOU ASK FOR?
WANT TO KNOW HOW TO EAT FOR LONGEVITY
AND HAVE FUN AT THE SAME TIME?
I'LL BOOST YOUR LOVE LIFE WITH THE HELP OF CACAO AND AVOCADOS.
MMM.
GREAT NEWS -- TO LIVE LONGER, IMPROVE YOUR LOVE LIFE.
IN FACT, GETTING IT ON THREE TIMES A WEEK
IS PROVEN TO CUT RISKS OF HEART ATTACK AND STROKE IN HALF.
AND RECENT STUDIES SHOW
THAT UPPING YOUR TIME BETWEEN THE SHEETS
CAN INCREASE YOUR LIFE EXPECTANCY BY UP TO EIGHT YEARS?
EIGHT YEARS!
CACAO HELPS YOUR BRAIN GET IN THE MOOD
DUE TO A NATURALLY OCCURRING CHEMICAL
CALLED PHENYLETHALAMINE.
AVOCADO KEEPS YOUR GLANDS PUMPING
WITH ITS OVERABUNDANCE OF B VITAMINS.
COCONUTS ARE PACKED WITH LAURIC ACID,
WHICH HELPS BLOOD FLOW MORE FREELY
TO ALL THE IMPORTANT PARTS OF YOUR BODY.
SO, I'M GONNA SHOW YOU HOW TO USE ALL THREE INGREDIENTS
THAT WILL ADD YEARS TO YOUR LIFE AND FIREWORKS IN YOUR BEDROOM.
MY FIRST RECIPE HAS A NON-DAIRY MILK BASE CALLED HEMP MILK.
NOW, DON'T FREAK OUT.
HEMP SEEDS ARE AS EASY TO FIND AT YOUR LOCAL GROCERY
AS SESAME SEEDS.
PLUS, THEY HELP YOU LIVE LONGER BY NATURALLY FIGHTING
CHRONIC DISEASES LIKE DIABETES AND CANCER.
OH, YEAH. THAT'S FROTHIER THAN A JUNKYARD DOG.
(snarls)
NOW, WHAT WE WANT TO DO IS ADD AGAVE NECTAR --
THE PERFECT SWEETENER FOR THIS RECIPE --
GROUND VANILLA POWDER, AND COCONUT OIL.
THEN, I'M ADDING ONE CUP OF RAW CACAO POWDER,
WHICH IS SUPER-HIGH IN MAGNESIUM
TO KEEP THE BLOOD FLOWING STRONG
TO ALL THE PLACES YOU NEED IT TO.
AND THAT'S NOT ALL CACAO DOES TO HELP YOU LIVE LONGER.
A RECENT STUDY CONCLUDED THAT PEOPLE WHO EAT CACAO DAILY
HAVE MORE SATISFYING LOVE LIVES.
WHY?
WELL, IT RELEASES HORMONES TO ELEVATE MOOD,
BALANCE BLOOD PRESSURE, AND INCREASE HEART RATE,
THREE IMPORTANT BODILY FUNCTIONS
THAT LEAD TO A BETTER LOVE LIFE AND, HENCE, A LONGER LIFE.
OKAY, NOW ON TO THE SECOND IMPORTANT LONGEVITY INGREDIENT,
AVOCADO.
AVOCADOS ARE LOADED WITH GOOD, HEART-HEALTHY FATS
TO GIVE YOU SUSTAINED ENERGY FOR ALL SORTS OF FUN ACTIVITIES.
OKAY, SO, WE'VE GOT OUR FOUR AVOCADOS,
AND I THINK WE'RE READY TO BLEND FOR 30, DIRTY BIRDIES.
AVOCADOS ARE A GOOD SOURCE OF POTASSIUM AND FOLATE,
NUTRIENTS IMPORTANT FOR CIRCULATION AND HEART HEALTH.
HEART HEALTH EQUALS BLOOD FLOW EQUALS VIRILITY.
OOH. THIS CONSISTENCY LOOKS ABSOLUTELY INDULGENT.
OH, YEAH. (sniffs)
OH.
THIS IS LIKE MARVIN GAYE AND TINA TURNER
GOT TOGETHER WITH BILL COSBY,
KICKED HIM OUT OF THE JELL-O PUDDING POP COMMERCIAL,
AND MADE IT SO FUNKY.
(funk music plays)
IF THIS CAN'T GET YOU THE DEAL SEALED ON A SATURDAY NIGHT,
I DON'T KNOW WHAT WILL.
CHOWING DOWN AND GETTING IT ON --
TWO OF EVERYONE'S FAVORITE PASTIMES, MINE INCLUDED.
SO, WHEN I WANT TO GET SOME FOOD OR LOVE ADVICE,
I GO VISIT MY FRIEND SUNNY... THE LOCAL JUICE-BAR BARISTA.
JASON.
AND YOU'RE STARING.
SADLY, WITH HER, I TALK LESS AND BABBLE MORE.
SO, HAVE YOU ALWAYS BEEN SO HOT -- I MEAN FIT?
HAVE YOU ALWAYS BEEN SO FIT?
YOU HAVE ANY IDEA WHAT THEY CALLED ME IN COLLEGE?
UM, THE INCREDIBLY DROP-DEAD GORGEOUS GIRL
WHO WOULD NEVER GO OUT WITH ME?
I WISH. TRY THE THING THAT ATE CINCINNATI.
AND LET ME TELL YOU,
DETROIT AND CLEVELAND WERE AFRAID THEY WERE NEXT.
AND YOU KNOW WHAT?
IF YOU REALLY WANT TO LOSE WEIGHT,
YOU GOT TO WHACK YOUR COCONUTS.
OH, I'M SORRY ABOUT THE STARING BEFORE! GEEZ, SUNNY.
(laughs) NO, SILLY.
I'M TALKING ABOUT COCONUT YOGURT.
MMM. WOW. THIS IS AMAZING, SUNNY.
WHAT'S IN THIS, UNICORNS AND RAINBOWS?
JUST A LITTLE COCONUT WATER
FROM FRESH, YOUNG, THAI COCONUTS.
MM-HMM. WHAT ELSE?
OH, SUCCULENT AGAVE NECTAR.
YOU MAKE IT SOUND SO GOOD AND, YET, SO VERY, VERY BAD.
SOME FRESHLY SQUEEZED LIME JUICE.
AND THEN WHAT?
BLEND.
(laughs)
I LIKE THE WAY YOU MAKE COCONUT YOGURT.
YEAH.
YOU WANT TO, UH,
COME OVER TO MY KITCHEN SOMETIME,
OH, I DON'T KNOW.
YOU CAN BARELY STAND THE HEAT IN MY KITCHEN.
WELL, YOU CAN ALL SEE WHERE THIS IS GOING.
I STRUCK OUT AGAIN,
EXCEPT FOR THAT BELLYFUL OF COCONUT YOGURT.
COCONUT OIL IS HIGH IN ELECTROLYTES
THAT CAN TURN STRAIGHT INTO ENERGY
TO KEEP YOU GOING STRONG ALL NIGHT LONG.
IN A RECENT STUDY, NEARLY A QUARTER OF PEOPLE
REPORTED AN INCREASE IN THEIR LIBIDO
DUE TO EATING COCONUT OIL.
AND DID YOU KNOW THAT PEOPLE WHO HAVE A HEALTHY LOVE LIFE
HAVE A 50% REDUCTION IN MORTALITY RISK?
SIGN ME UP FOR THAT HEALTHCARE PLAN.
DO YOU LOVE SNACKING? GREAT.
EATING MORE OFTEN WILL ADD YEARS TO YOUR LIFE
AND TAKE INCHES OFF YOUR WAIST.
GET READY FOR A SNACK ATTACK.
SO, IF WE EAT TO LIVE,
HOW CAN REDUCING OUR INTAKE OF FOOD ADD YEARS TO OUR LIFE?
IT SOUNDS LIKE CRAZY TALK, RIGHT?
HERE'S THE KEY.
EAT SMALLER PORTIONS MORE OFTEN.
SNACK SMARTER AND LIVE LONGER.
IN FACT, REDUCING YOUR CALORIC INTAKE BY 25%
CAN INCREASE YOUR LIFE EXPECTANCY BY UP TO 50%.
FOODS THAT ARE LOW-CAL
AND HIGH IN FIBER, MINERALS, AND NUTRIENTS,
INGREDIENTS LIKE KALE, CAYENNE PEPPER, AND POPCORN --
YES, POPCORN --
WILL HAVE YOU LOOKING LEAN AND LIVING LONGER.
OH, KALE, HOW I LOVE TO DIP YOU IN DECADENT CHOCOLATE.
IT ALMOST MAKES ME FORGET HOW GOOD YOU ARE FOR ME,
HOW YOU LOWER MY BLOOD PRESSURE AND RAISE MY I.Q.
YOU LEAFY GREEN GODDESS, YOU.
JUST ONE CUP OF KALE HAS ONLY 36 CALORIES, ZERO FAT,
AND A WHOPPING FIVE GRAMS OF FIBER.
THAT'S A SERIOUS SUPERFOOD.
NOW, LOOK AT ME HERE --
JUST YOUR BOY-NEXT-DOOR TV-COOKING-SHOW HOST
ADDING IN SOME COCONUT OIL, AGAVE, COCONUT PALM SUGAR,
CACAO POWDER, CINNAMON, VANILLA,
CAYENNE PEPPER, AND CASHEWS.
YOU BLEND IT ON HIGH FOR 30 SECONDS,
AND ALL THIS GOOD ENERGY
MAKES YOU WANT TO BURN SOME SERIOUS CALORIES.
I'M GETTING SO JACKED UP ON THIS CHOCOLATE.
IT'S LIKE ERIK ESTRADA HAS PULLED ME OVER
AND ARRESTED MY MOUTH.
THIS IS SO GOOD I DON'T EVEN KNOW WHAT TO DO WITH MYSELF.
MAYBE I CAN GO OUT ON A DATE.
WHO WOULD GO OUT WITH ME IN A STATE LIKE THIS?
THEY SHOULD HAVE, LIKE, A crazyveganchefsdating.com WEBSITE.
I'M LOSING MY MIND.
(sighs) IT'S TIME TO MASSAGE THE KALE.
SO, IT TAKES A STRONG FOREARM AND A MIGHTY SPATULA
TO GET THIS PART DONE.
OH, YEAH. LOOK AT THAT.
COVER THEM WITH SOME EXTRA FINE SHREDDED COCONUT...
AND A SPRINKLE OF HEMP SEEDS.
NOW -- OHH -- TIME TO PUT THE LOVE IN.
YOU WANT TO GET YOUR HANDS DIRTY HERE
BECAUSE REALLY THERE'S NO WAY TO AVOID IT.
YOU DON'T HAVE TO BE AFRAID OF THE KALE.
YOU CAN PICK IT UP CHUNK BY CHUNK
AND JUST GET IT INTO A BALL
AND MAKE THAT COOL, LIKE, SKOOSHY, SKOOSHY SOUND.
HEAR THAT?
(imitates squishing)
YEAH, THAT'S HAPPY KALE.
YOU KNOW I CHARGE BY THE HOUR, DON'T YOU, KALE?
IT'S IMPORTANT NOT ONLY TO GET THE COVERAGE
BUT TO BREAK DOWN THE FIBERS IN THE KALE IN THIS PROCESS.
YOU WANT TO TAKE YOUR KALE AND PLACE IT
ON TWO PARCHMENT-PAPER-LINED BAKING SHEETS.
YES, YOU'RE LOOKING GOOD, BABIES.
SO, AT THIS POINT, IT'S PROBABLY A GOOD IDEA TO WASH YOUR HANDS
OR SURPRISE SOMEONE WITH A HUG
AND GET READY TO BAKE THESE KALE CHIPS.
BAKE THEM AT 300 DEGREES FOR 20 MINUTES,
TAKE THEM OUT, FLIP THEM,
AND BAKE FOR 5 TO 10 MINUTES MORE.
THESE ARE GONNA BE INSANELY DELICIOUS.
I THINK WE'RE READY TO GO 12 ROUNDS,
AND IT'S GONNA BE A KNOCKOUT.
OH, YOU JUST CRISPY NUGGET OF LOVE, YOU.
OHH.
I'M FEELING THAT IN THE COCKLES OF MY HEART.
CRUNCHY ON THE OUTSIDE, CHEWY ON THE INSIDE.
IT'S LIKE A CHOCOLATE GRAHAM CRACKER MEETS ENGLISH TOFFEE.
YOU'VE NEVER, EVER HAD SALAD LIKE THIS BEFORE.
I GUARANTEE IT.
NOW BRACE YOURSELF TO MEET MY NEIGHBOR -- RED.
HOLA!
DUDE, YOU CAN'T JUST BARGE IN HERE.
WE'RE SHOOTING A TV SHOW.
NORMAL.
OH, WAIT. THAT'S RIGHT. YOU CAN'T ACT NORMAL.
GOT IT.
RED GETS HIS NICKNAME FROM THE WAY HE LIKES HIS STEAKS DONE.
I SAID STEAKS -- PLURAL.
I TOLD YOU. MY LIFE IS LIKE A SITCOM.
UGH.
HAVEN'T EATEN IN HOURS,
AND I'M A LITTLE DIZZY FROM THE HUNGER.
I WOULD ALMOST EAT THE KIND OF STUFF YOU MAKE.
DUDE, LISTEN. IT'S HEALTHIER TO ACTUALLY EAT MORE OFTEN.
YOU KEEP YOUR METABOLISM STOKED THAT WAY.
EH, BUT WHAT'S THE CATCH?
I'LL BET IT'S SUPPOSED TO BE HEALTHY CRAP.
TRY MY NACHO CHEESY POPCORN. GO ON.
I GUESS YOU CAN'T SCREW UP POPCORN...MUCH.
(laughter)
WOW. THAT'S GOT A REAL KICK TO IT.
AND IT IS CHEESY.
HOW'D YOU MANAGE THAT ONE, VEGAN BOY?
ONCE THE POPCORN'S DONE, ADD IT TO A MIXING BOWL,
TAKE SOME MELTED COCONUT OIL AND JUST DRIZZLE IT ON TOP,
ADD SOME CHILE POWDER, CUMIN, CAYENNE,
GARLIC POWDER, AND SEA SALT.
I WOULDN'T THINK YOU'D EAT
SOMETHING AS PEDESTRIAN AS GARLIC.
WELL, WHAT EXACTLY DO YOU THINK I EAT, RED?
ALGAE? FUNGUS? SMALL ROCKS?
I KNOW WHAT YOU'VE HEARD.
CORN HAS TURNED TO THE NUTRITIONAL DARK SIDE.
BUT THAT'S NOT COMPLETELY TRUE.
IF YOU AIR-POP POPCORN,
YOU GET ALL THE BENEFITS OF A LOW-CALORIE, HIGH-FIBER SNACK.
LAY OFF THE CARAMEL AND BUTTER,
AND INSTEAD USE COCONUT OIL AND SPICES LIKE CAYENNE PEPPER.
CAYENNE PEPPER NATURALLY BOOSTS YOUR METABOLISM AND BURNS FAT,
WHICH IS IMPORTANT
BECAUSE THE BIGGEST HEALTH CHALLENGE TODAY
IS THE ACCUMULATION OF FAT IN OUR TISSUES.
OBESITY IS RESPONSIBLE FOR 70%
OF THE CHRONIC DISEASES IN AMERICA.
HERE'S THE GOOD NEWS.
YOU HAVE TWO DELICIOUS SNACKS NOW
THAT WILL KEEP YOU SLIM, FULL, AND LIVING TO 100.
IS IT POSSIBLE THAT ONE RECIPE WILL HELP YOU
WITH YOUR IMMUNITY, LOVE LIFE, AND YOUR WAISTLINE?
YEP, AND YOU DRINK IT.
LIVING TO 100 IS MORE THAN ATTAINABLE.
FOR STARTERS,
KEEP YOUR WAISTLINE DOWN, YOUR LIBIDO UP,
AND ILLNESS AT ARM'S LENGTH
USING THE RECIPES I'VE DISHED UP.
AND I HAVE ONE MORE --
A POWERFUL SHAKE THAT COMBINES
ALL THREE OF MY LONGEVITY PRINCIPLES IN ONE GLASS.
BUT IF I MADE IT, I WOULDN'T HAVE AN EXCUSE
TO GO VISIT SUNNY, MY FAVORITE JUICE-BAR BARISTA,
WHO CAN REALLY MACA MY DAY.
SORRY. YOU'LL -- YOU'LL GET THAT JOKE IN A MINUTE.
HEY, YOU.
SO, WHAT ARE YOU UP TO?
OH, I'M JUST OUT LOOKING FOR SOME MIND-BLOWING,
WORLD-ROCKING, TOE-CURLING NOOKIE
THAT WILL LAST TILL I'M 100.
OH, YOU SHOULD BUY A GIRL A DRINK FIRST. GOODNESS!
NO, NO, I'M LOOKING FOR WAYS TO LIVE TO 100,
AND MAKING WHOOPEE IS JUST ONE OF THEM.
SO, I WAS A LITTLE FORWARD.
BUT SUNNY HAS THIS REALLY GREAT SHAKE --
THE MACA MALT MILKSHAKE.
ITS MAIN INGREDIENT IS MACA -- M-A-C-A.
IT'S A PERUVIAN ROOT
THAT INCREASES ENERGY, STAMINA, AND BEDROOM PROWESS --
ALL KEYS TO LIVING A LONGER LIFE.
ADDITIONALLY, THIS SHAKE HAS ALMOND BUTTER,
AND JUST THREE OUNCES OF ALMONDS A DAY
WILL INCREASE YOUR WHITE-BLOOD-CELL COUNT --
A CRUCIAL WAY TO MEASURE A STRONG IMMUNE SYSTEM.
AND COCONUTS RAMP UP THE FAT-BURNING
BY RAISING YOUR BODY TEMPERATURE AND INCREASING METABOLISM.
IT'S NO WONDER THEY CALL THE COCONUT PALM THE TREE OF LIFE.
THERE YOU GO, BABY. TAKE A SIP.
OOH, EASY, EASY, TARZAN. JUST A SIP. JUST A SIP.
IT'S LIKE A HOLIDAY SLEDGEHAMMER.
IT'S SWEET. IT'S EGGNOGGY. IT'S CREAMY.
MM-HMM.
DO YOU WANT TO COME OVER MY PLACE RIGHT NOW?
WOW. THAT STUFF WORKS FAST.
BETTER LIBIDO -- CHECK.
BETTER IMMUNITY -- CHECK.
STAYING SLIM -- TRIPLE CHECK.
NOW THE ONLY THING LEFT TO DO IS GO TELL ROSHI
AND CELEBRATE WITH A TRIPLE BACON CHEESEBURGER.
MMM.
KIDDING. (laughs)
I KID. COME ON.
YOU GUYS KNOW ME BETTER THAN THAT BY NOW.
SORRY.
I DIDN'T MEAN TO BOTHER YOU, I JUST --
YOU JUST THINK YOU'VE COMPLETED YOUR QUEST
AND WANT TO SHARE YOUR FINDINGS.
WOW. YOU'D KICK *** ON "JEOPARDY!" YOU KNOW THAT?
OF COURSE.
WELL, NOW THAT YOU'VE BUSTED MY BLISS, BY ALL MEANS, SPEAK.
I VISITED SOME RESTAURANTS AS WELL AS SOME FRIENDS,
AND ALONG THE WAY, I UNEARTHED RECIPES
THAT CAN HELP PEOPLE LIVE TO BE 100.
IN FACT, I LEARNED HOW THEY COULD HAVE
BETTER IMMUNE SYSTEM AND BETTER LIBIDO...
GO ON.
...THE SECRETS TO STAYING SLIM AND EATING OFTEN.
SO...YOU THINK YOU'VE GOT ALL THE ANSWERS, DO YOU?
I THINK I DID PRETTY DARN GOOD, YEAH.
REALLY?
BIG METAPHOR HERE. WORK WITH ME.
MUCH LEARNED, MUCH LEFT TO LEARN,
MUCH SHARED, MUCH LEFT TO SHARE.
THERE'S ALWAYS MORE.
ONLY BEGINNING.
THE ANSWER IS IN HERE.
OF COURSE. TRUST MYSELF.
THE ANSWER IS IN HERE.
THANK YOU, ROSHI. THANK YOU SO MUCH.
I'M OFF TO FIND MORE WAYS TO HELP PEOPLE LIVE TO BE 100!
NO.
I MEAN I'VE GOT A MAP IN HERE.
HEY! YOU'RE GONNA NEED THIS!
MORON.